Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

1 cookie, bite size (include Mini Chips Ahoy!) (2 g): 11 kcal, 0.1 g protein, 1.5 g carbohydrate and 0.5 g fat.

Log 1 cookie, bite size (include Mini Chips Ahoy!) (2 g) to today

Compare with another food

Nutrition Facts

Serving size1 cookie, bite size (include Mini Chips Ahoy!) (2 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 1g	1%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 0g	0%
Vitamin D —
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cookie, bite size (include Mini Chips Ahoy!) (2 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 54% carbohydrate · 41% fat

Protein: 0 g 4%
Carbs: 1 g 54%
Fat: 0 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 40% of foods
Total fat: less than 13% of foods
Carbohydrate: more than 90% of foods
Dietary fiber: more than 76% of foods
Sodium: less than 27% of foods

All nutrients (47)

Amounts for 1 cookie, bite size (include Mini Chips Ahoy!) (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	10.6 kcal	481 kcal
Protein	0.119 g	5.4 g	0%
Carbohydrate	1.47 g	66.8 g	1%
Dietary fiber	0.055 g	2.5 g	0%
Water	0.09 g	4.1 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0.497 g	22.6 g	1%
Saturated fat	0.164 g	7.48 g	1%
Monounsaturated fat	0.257 g	11.7 g
Polyunsaturated fat	0.052 g	2.37 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	0.55 mg	25 mg	0%
Iron	0.022 mg	1 mg	0%
Magnesium	0.682 mg	31 mg	0%
Phosphorus	2.38 mg	108 mg	0%
Potassium	2.97 mg	135 mg	0%
Sodium	6.93 mg	315 mg	0%
Zinc	0.014 mg	0.64 mg	0%
Copper	0.005 mg	0.212 mg	1%
Manganese	0.01 mg	0.449 mg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.001 mg	0.059 mg	0%
Riboflavin (B2)	0.001 mg	0.06 mg	0%
Niacin (B3)	0.01 mg	0.473 mg	0%
Pantothenic acid (B5)	0.005 mg	0.229 mg	0%
Vitamin B6	0.001 mg	0.056 mg	0%
Folate	0.198 mcg	9 mcg	0%
Vitamin B12	0 mcg	0.01 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.073 g
Threonine	0.004 g	0.168 g
Isoleucine	0.005 g	0.222 g
Leucine	0.009 g	0.396 g
Lysine	0.005 g	0.219 g
Methionine	0.002 g	0.095 g
Cystine	0.002 g	0.095 g
Phenylalanine	0.006 g	0.261 g
Tyrosine	0.004 g	0.173 g
Valine	0.006 g	0.261 g
Arginine	0.004 g	0.191 g
Histidine	0.002 g	0.102 g
Alanine	0.004 g	0.168 g
Aspartic acid	0.006 g	0.277 g
Glutamic acid	0.035 g	1.6 g
Glycine	0.004 g	0.168 g
Proline	0.012 g	0.557 g
Serine	0.006 g	0.272 g

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	0.242 mg	11 mg

Similar foods

Sources

USDA FoodData Central record 172820(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.