Corn dogs, frozen, prepared

1 corndog (78 g): 195 kcal, 6.7 g protein, 21 g carbohydrate and 9.4 g fat.

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Nutrition Facts

Serving size1 corndog (78 g)

Amount per serving

Calories200

% Daily Value*

Total Fat 9g	12%
Saturated Fat 2.5g	14%
Trans Fat 0g
Cholesterol 35mg	11%
Sodium 520mg	23%
Total Carbohydrate 21g	8%
Dietary Fiber <1g	3%
Total Sugars 6g
Includes Added Sugars ≤6g	≤12%
Protein 7g	13%
Vitamin D 0.3mcg	0%
Calcium 60mg	4%
Iron 1.5mg	8%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 corndog (78 g) gives you

High in Selenium (39% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 43% carbohydrate · 43% fat

Protein: 7 g 14%
Carbs: 21 g 43%
Fat: 9 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 36% of foods
Protein: more than 49% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 57% of foods
Total sugars: less than 25% of foods
Sodium: less than 11% of foods

All nutrients (59)

Amounts for 1 corndog (78 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	195 kcal	250 kcal
Protein	6.68 g	8.57 g	13%
Carbohydrate	21 g	27 g	8%
Dietary fiber	0.78 g	1 g	3%
Total sugars	5.88 g	7.54 g
Starch	13.7 g	17.6 g
Water	39.2 g	50.3 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	9.38 g	12 g	12%
Saturated fat	2.7 g	3.47 g	14%
Trans fat	0.133 g	0.17 g
Monounsaturated fat	3.69 g	4.73 g
Polyunsaturated fat	2.62 g	3.35 g
Omega-3 ALA	0.139 g	0.178 g
Omega-3 EPA	0.003 g	0.004 g
Omega-3 DHA	0.002 g	0.003 g
Cholesterol	34.3 mg	44 mg	11%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	56.2 mg	72 mg	4%
Iron	1.48 mg	1.9 mg	8%
Magnesium	13.3 mg	17 mg	3%
Phosphorus	175 mg	224 mg	14%
Potassium	97.5 mg	125 mg	2%
Sodium	521 mg	668 mg	23%
Zinc	0.663 mg	0.85 mg	6%
Copper	0.056 mg	0.072 mg	6%
Manganese	0.133 mg	0.171 mg	6%
Selenium	21.5 mcg	27.6 mcg	39%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	37.4 mcg	48 mcg	4%
Vitamin C	0.39 mg	0.5 mg	0%
Vitamin D	0.312 mcg	0.4 mcg	2%
Vitamin E	0.468 mg	0.6 mg	3%
Vitamin K	4.52 mcg	5.8 mcg	4%
Thiamin (B1)	0.11 mg	0.141 mg	9%
Riboflavin (B2)	0.121 mg	0.155 mg	9%
Niacin (B3)	2.17 mg	2.79 mg	14%
Pantothenic acid (B5)	0.317 mg	0.406 mg	6%
Vitamin B6	0.091 mg	0.117 mg	5%
Folate	75.7 mcg	97 mcg	19%
Vitamin B12	0.374 mcg	0.48 mcg	16%
Choline	21 mg	26.9 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.069 g	0.089 g
Threonine	0.214 g	0.274 g
Isoleucine	0.256 g	0.328 g
Leucine	0.491 g	0.63 g
Lysine	0.353 g	0.452 g
Methionine	0.115 g	0.148 g
Cystine	0.091 g	0.117 g
Phenylalanine	0.285 g	0.366 g
Tyrosine	0.178 g	0.228 g
Valine	0.318 g	0.408 g
Arginine	0.305 g	0.391 g
Histidine	0.169 g	0.217 g
Alanine	0.314 g	0.403 g
Aspartic acid	0.459 g	0.589 g
Glutamic acid	1.41 g	1.8 g
Glycine	0.324 g	0.415 g
Proline	0.465 g	0.596 g
Serine	0.277 g	0.355 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173345(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.