basalfitstage
Recipe

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

1 tbsp (15 g): 21 kcal, 0.2 g protein, 2.4 g carbohydrate and 1.2 g fat.

Log 1 tbsp (15 g) to today

Compare with another food

Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1g2%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 46% carbohydrate · 51% fat

Protein
0 g 3%
Carbs
2 g 46%
Fat
1 g 51%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 61% of foods
  • Protein: more than 16% of foods
  • Total fat: less than 39% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: none
  • Total sugars: less than 38% of foods
  • Sodium: less than 6% of foods

All nutrients (36)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories21 kcal140 kcal
Protein0.15 g1 g0%
Carbohydrate2.4 g16 g1%
Dietary fiber0 g0 g0%
Total sugars0.492 g3.28 g
Water10.9 g73 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.2 g8 g2%
Saturated fat0.203 g1.35 g1%
Monounsaturated fat0.509 g3.39 g
Polyunsaturated fat0.434 g2.89 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium5.4 mg36 mg0%
Iron0.039 mg0.26 mg0%
Magnesium0.75 mg5 mg0%
Phosphorus15 mg100 mg1%
Potassium7.35 mg49 mg0%
Sodium140 mg932 mg6%
Zinc0.027 mg0.18 mg0%
Copper0 mg0 mg0%
Selenium0.24 mcg1.6 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A2.7 mcg18 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.738 mg4.92 mg5%
Vitamin K5.22 mcg34.8 mcg4%
Thiamin (B1)0.002 mg0.01 mg0%
Riboflavin (B2)0.009 mg0.06 mg1%
Niacin (B3)0.006 mg0.04 mg0%
Vitamin B60.003 mg0.02 mg0%
Folate0.6 mcg4 mcg0%
Vitamin B120.015 mcg0.1 mcg1%
Choline2.4 mg16 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources