DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
1 slice (118 g): 313 kcal, 12.7 g protein, 39.5 g carbohydrate and 11.6 g fat.
Log 1 slice (118 g) to todayCompare with another food
Nutrition Facts
Serving size1 slice (118 g)
Amount per serving
Calories310
% Daily Value*
| Total Fat 12g | 15% |
|---|---|
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 20mg | 6% |
| Sodium 730mg | 32% |
| Total Carbohydrate 40g | 14% |
| Dietary Fiber 3g | 10% |
| Total Sugars 5g | |
| Includes Added Sugars ≤5g | ≤10% |
| Protein 13g | 25% |
| Vitamin D — | |
| Calcium 200mg | 15% |
| Iron 2.9mg | 15% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 slice (118 g) gives you
High in Protein (25% DV), Selenium (44% DV), Thiamin (B1) (33% DV), Niacin (B3) (26% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 51% carbohydrate · 33% fat
- Protein
- 13 g 16%
- Carbs
- 40 g 50%
- Fat
- 12 g 33%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 33% of foods
- Protein: more than 55% of foods
- Total fat: less than 33% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 74% of foods
- Total sugars: less than 33% of foods
- Sodium: less than 13% of foods
All nutrients (52)
Amounts for 1 slice (118 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 313 kcal | 265 kcal | |
| Protein | 12.7 g | 10.8 g | 25% |
| Carbohydrate | 39.5 g | 33.5 g | 14% |
| Dietary fiber | 2.83 g | 2.4 g | 10% |
| Total sugars | 4.98 g | 4.22 g | |
| Starch | 29.5 g | 25 g | |
| Water | 51.2 g | 43.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 11.6 g | 9.83 g | 15% |
| Saturated fat | 4.79 g | 4.06 g | 24% |
| Trans fat | 0.321 g | 0.272 g | |
| Monounsaturated fat | 2.87 g | 2.43 g | |
| Polyunsaturated fat | 2.82 g | 2.39 g | |
| Omega-3 ALA | 0.309 g | 0.262 g | |
| Omega-3 EPA | 0.004 g | 0.003 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 18.9 mg | 16 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 196 mg | 166 mg | 15% |
| Iron | 2.94 mg | 2.49 mg | 16% |
| Magnesium | 28.3 mg | 24 mg | 7% |
| Phosphorus | 240 mg | 203 mg | 19% |
| Potassium | 199 mg | 169 mg | 4% |
| Sodium | 726 mg | 615 mg | 32% |
| Zinc | 1.44 mg | 1.22 mg | 13% |
| Copper | 0.13 mg | 0.11 mg | 14% |
| Manganese | 0.325 mg | 0.275 mg | 14% |
| Selenium | 24 mcg | 20.3 mcg | 44% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.472 mg | 0.4 mg | 1% |
| Vitamin E | 1.05 mg | 0.89 mg | 7% |
| Vitamin K | 7.2 mcg | 6.1 mcg | 6% |
| Thiamin (B1) | 0.401 mg | 0.34 mg | 33% |
| Riboflavin (B2) | 0.212 mg | 0.18 mg | 16% |
| Niacin (B3) | 4.14 mg | 3.51 mg | 26% |
| Vitamin B6 | 0.047 mg | 0.04 mg | 3% |
| Vitamin B12 | 0.425 mcg | 0.36 mcg | 18% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.135 g | 0.114 g | |
| Threonine | 0.45 g | 0.381 g | |
| Isoleucine | 0.607 g | 0.514 g | |
| Leucine | 1.1 g | 0.935 g | |
| Lysine | 0.749 g | 0.635 g | |
| Methionine | 0.332 g | 0.281 g | |
| Cystine | 0.195 g | 0.165 g | |
| Phenylalanine | 0.768 g | 0.651 g | |
| Tyrosine | 0.56 g | 0.475 g | |
| Valine | 0.763 g | 0.647 g | |
| Arginine | 0.966 g | 0.819 g | |
| Histidine | 0.425 g | 0.36 g | |
| Alanine | 0.45 g | 0.381 g | |
| Aspartic acid | 0.997 g | 0.845 g | |
| Glutamic acid | 4.28 g | 3.63 g | |
| Glycine | 0.411 g | 0.348 g | |
| Proline | 1.71 g | 1.45 g | |
| Serine | 0.919 g | 0.779 g |
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Sources
- USDA FoodData Central record 173283(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.