basalfitstage
Recipe

DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust

1 slice (118 g): 313 kcal, 12.7 g protein, 39.5 g carbohydrate and 11.6 g fat.

Log 1 slice (118 g) to today

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Nutrition Facts

Serving size1 slice (118 g)

Amount per serving

Calories310

% Daily Value*

Total Fat 12g15%
Saturated Fat 5g24%
Trans Fat 0g
Cholesterol 20mg6%
Sodium 730mg32%
Total Carbohydrate 40g14%
Dietary Fiber 3g10%
Total Sugars 5g
Includes Added Sugars ≤5g≤10%
Protein 13g25%
Vitamin D —
Calcium 200mg15%
Iron 2.9mg15%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (118 g) gives you

High in Protein (25% DV), Selenium (44% DV), Thiamin (B1) (33% DV), Niacin (B3) (26% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 51% carbohydrate · 33% fat

Protein
13 g 16%
Carbs
40 g 50%
Fat
12 g 33%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 33% of foods
  • Protein: more than 55% of foods
  • Total fat: less than 33% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: more than 74% of foods
  • Total sugars: less than 33% of foods
  • Sodium: less than 13% of foods

All nutrients (52)

Amounts for 1 slice (118 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories313 kcal265 kcal
Protein12.7 g10.8 g25%
Carbohydrate39.5 g33.5 g14%
Dietary fiber2.83 g2.4 g10%
Total sugars4.98 g4.22 g
Starch29.5 g25 g
Water51.2 g43.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat11.6 g9.83 g15%
Saturated fat4.79 g4.06 g24%
Trans fat0.321 g0.272 g
Monounsaturated fat2.87 g2.43 g
Polyunsaturated fat2.82 g2.39 g
Omega-3 ALA0.309 g0.262 g
Omega-3 EPA0.004 g0.003 g
Omega-3 DHA0 g0 g
Cholesterol18.9 mg16 mg6%
Minerals (10)
NutrientPortion100 g% DV
Calcium196 mg166 mg15%
Iron2.94 mg2.49 mg16%
Magnesium28.3 mg24 mg7%
Phosphorus240 mg203 mg19%
Potassium199 mg169 mg4%
Sodium726 mg615 mg32%
Zinc1.44 mg1.22 mg13%
Copper0.13 mg0.11 mg14%
Manganese0.325 mg0.275 mg14%
Selenium24 mcg20.3 mcg44%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin C0.472 mg0.4 mg1%
Vitamin E1.05 mg0.89 mg7%
Vitamin K7.2 mcg6.1 mcg6%
Thiamin (B1)0.401 mg0.34 mg33%
Riboflavin (B2)0.212 mg0.18 mg16%
Niacin (B3)4.14 mg3.51 mg26%
Vitamin B60.047 mg0.04 mg3%
Vitamin B120.425 mcg0.36 mcg18%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.135 g0.114 g
Threonine0.45 g0.381 g
Isoleucine0.607 g0.514 g
Leucine1.1 g0.935 g
Lysine0.749 g0.635 g
Methionine0.332 g0.281 g
Cystine0.195 g0.165 g
Phenylalanine0.768 g0.651 g
Tyrosine0.56 g0.475 g
Valine0.763 g0.647 g
Arginine0.966 g0.819 g
Histidine0.425 g0.36 g
Alanine0.45 g0.381 g
Aspartic acid0.997 g0.845 g
Glutamic acid4.28 g3.63 g
Glycine0.411 g0.348 g
Proline1.71 g1.45 g
Serine0.919 g0.779 g

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