basalfitstage
Recipe

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust

1 slice (113 g): 308 kcal, 12.7 g protein, 36 g carbohydrate and 12.6 g fat.

Log 1 slice (113 g) to today

Compare with another food

Nutrition Facts

Serving size1 slice (113 g)

Amount per serving

Calories310

% Daily Value*

Total Fat 13g16%
Saturated Fat 5g27%
Trans Fat 0g
Cholesterol 30mg9%
Sodium 690mg30%
Total Carbohydrate 36g13%
Dietary Fiber 2g8%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 13g25%
Vitamin D 0mcg0%
Calcium 160mg10%
Iron 2.6mg15%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (113 g) gives you

High in Protein (25% DV), Selenium (58% DV), Thiamin (B1) (29% DV), Niacin (B3) (24% DV), Vitamin B12 (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 47% carbohydrate · 37% fat

Protein
13 g 16%
Carbs
36 g 47%
Fat
13 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 32% of foods
  • Protein: more than 56% of foods
  • Total fat: less than 30% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 36% of foods
  • Sodium: less than 13% of foods

All nutrients (53)

Amounts for 1 slice (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories308 kcal273 kcal
Protein12.7 g11.3 g25%
Carbohydrate36 g31.9 g13%
Dietary fiber2.37 g2.1 g8%
Total sugars4.17 g3.69 g
Starch28 g24.8 g
Water49 g43.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat12.6 g11.2 g16%
Saturated fat5.4 g4.78 g27%
Trans fat0.354 g0.313 g
Monounsaturated fat3.81 g3.37 g
Polyunsaturated fat2.38 g2.11 g
Omega-3 ALA0.211 g0.187 g
Omega-3 EPA0.005 g0.004 g
Omega-3 DHA0 g0 g
Cholesterol28.3 mg25 mg9%
Minerals (10)
NutrientPortion100 g% DV
Calcium159 mg141 mg12%
Iron2.63 mg2.33 mg15%
Magnesium27.1 mg24 mg6%
Phosphorus216 mg191 mg17%
Potassium207 mg183 mg4%
Sodium690 mg611 mg30%
Zinc1.48 mg1.31 mg13%
Copper0.134 mg0.119 mg15%
Manganese0.398 mg0.352 mg17%
Selenium32 mcg28.3 mcg58%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin C0.904 mg0.8 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E1.1 mg0.97 mg7%
Vitamin K5.88 mcg5.2 mcg5%
Thiamin (B1)0.35 mg0.31 mg29%
Riboflavin (B2)0.226 mg0.2 mg17%
Niacin (B3)3.91 mg3.46 mg24%
Vitamin B60.079 mg0.07 mg5%
Vitamin B120.554 mcg0.49 mcg23%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.092 g0.081 g
Threonine0.346 g0.306 g
Isoleucine0.473 g0.419 g
Leucine0.932 g0.825 g
Lysine0.635 g0.562 g
Methionine0.24 g0.212 g
Cystine0.186 g0.165 g
Phenylalanine0.598 g0.529 g
Tyrosine0.34 g0.301 g
Valine0.574 g0.508 g
Arginine0.493 g0.436 g
Histidine0.303 g0.268 g
Alanine0.409 g0.362 g
Aspartic acid0.777 g0.688 g
Glutamic acid3.47 g3.07 g
Glycine0.434 g0.384 g
Proline1.48 g1.31 g
Serine0.65 g0.575 g

Similar foods

Sources