basalfitstage
Recipe

DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked

1 slice, 1/4 of pie (145 g): 410 kcal, 19.2 g protein, 41.6 g carbohydrate and 18.6 g fat.

Log 1 slice, 1/4 of pie (145 g) to today

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Nutrition Facts

Serving size1 slice, 1/4 of pie (145 g)

Amount per serving

Calories410

% Daily Value*

Total Fat 19g24%
Saturated Fat 7g36%
Trans Fat 0.5g
Cholesterol 40mg14%
Sodium 960mg42%
Total Carbohydrate 42g15%
Dietary Fiber 4g14%
Total Sugars —
Includes Added Sugars —
Protein 19g38%
Vitamin D —
Calcium 300mg25%
Iron 1.3mg8%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, 1/4 of pie (145 g) gives you

High in Protein (38% DV), Calcium (23% DV), Phosphorus (25% DV), Zinc (22% DV), Selenium (64% DV), Vitamin B12 (33% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 40% carbohydrate · 41% fat

Protein
19 g 19%
Carbs
42 g 40%
Fat
19 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 30% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 26% of foods
  • Carbohydrate: more than 76% of foods
  • Dietary fiber: more than 78% of foods
  • Sodium: less than 11% of foods

All nutrients (35)

Amounts for 1 slice, 1/4 of pie (145 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories410 kcal283 kcal
Protein19.2 g13.2 g38%
Carbohydrate41.6 g28.7 g15%
Dietary fiber4.06 g2.8 g14%
Starch32.4 g22.3 g
Water61.5 g42.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat18.6 g12.9 g24%
Saturated fat7.21 g4.97 g36%
Trans fat0.737 g0.508 g
Monounsaturated fat6.31 g4.35 g
Polyunsaturated fat2.65 g1.83 g
Omega-3 ALA0.193 g0.133 g
Omega-3 EPA0.004 g0.003 g
Omega-3 DHA0.001 g0.001 g
Cholesterol40.6 mg28 mg14%
Minerals (10)
NutrientPortion100 g% DV
Calcium303 mg209 mg23%
Iron1.3 mg0.9 mg7%
Magnesium40.6 mg28 mg10%
Phosphorus309 mg213 mg25%
Potassium389 mg268 mg8%
Sodium961 mg663 mg42%
Zinc2.38 mg1.64 mg22%
Copper0.157 mg0.108 mg17%
Manganese0.442 mg0.305 mg19%
Selenium34.9 mcg24.1 mcg64%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A66.7 mcg46 mcg7%
Vitamin C1.3 mg0.9 mg1%
Vitamin E1.12 mg0.77 mg7%
Vitamin K7.25 mcg5 mcg6%
Thiamin (B1)0.207 mg0.143 mg17%
Riboflavin (B2)0.181 mg0.125 mg14%
Niacin (B3)2.98 mg2.05 mg19%
Pantothenic acid (B5)0.779 mg0.537 mg16%
Vitamin B60.232 mg0.16 mg14%
Vitamin B120.797 mcg0.55 mcg33%

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