basalfitstage
Recipe

DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

1 slice, 1/4 of pie (207 g): 549 kcal, 25.8 g protein, 64.5 g carbohydrate and 20.9 g fat.

Log 1 slice, 1/4 of pie (207 g) to today

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Nutrition Facts

Serving size1 slice, 1/4 of pie (207 g)

Amount per serving

Calories550

% Daily Value*

Total Fat 21g27%
Saturated Fat 8g39%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 1540mg67%
Total Carbohydrate 64g23%
Dietary Fiber 5g17%
Total Sugars 11g
Includes Added Sugars ≤11g≤21%
Protein 26g52%
Vitamin D —
Calcium 320mg25%
Iron 2mg10%
Potassium 440mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, 1/4 of pie (207 g) gives you

High in Protein (52% DV), Calcium (25% DV), Phosphorus (37% DV), Zinc (27% DV), Copper (28% DV), Manganese (35% DV), Selenium (101% DV), Thiamin (B1) (23% DV), Niacin (B3) (20% DV), Vitamin B12 (36% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 47% carbohydrate · 34% fat

Protein
26 g 19%
Carbs
64 g 47%
Fat
21 g 34%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 33% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 33% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 73% of foods
  • Total sugars: less than 30% of foods
  • Sodium: less than 9% of foods

All nutrients (36)

Amounts for 1 slice, 1/4 of pie (207 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories549 kcal265 kcal
Protein25.8 g12.5 g52%
Carbohydrate64.5 g31.1 g23%
Dietary fiber4.76 g2.3 g17%
Total sugars10.6 g5.1 g
Starch50.2 g24.2 g
Water89.7 g43.3 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat20.9 g10.1 g27%
Saturated fat7.79 g3.76 g39%
Trans fat0.327 g0.158 g
Monounsaturated fat5.73 g2.77 g
Polyunsaturated fat3.67 g1.77 g
Omega-3 ALA0.302 g0.146 g
Omega-3 EPA0.004 g0.002 g
Omega-3 DHA0.002 g0.001 g
Cholesterol37.3 mg18 mg12%
Minerals (10)
NutrientPortion100 g% DV
Calcium325 mg157 mg25%
Iron1.97 mg0.95 mg11%
Magnesium55.9 mg27 mg13%
Phosphorus466 mg225 mg37%
Potassium439 mg212 mg9%
Sodium1538 mg743 mg67%
Zinc3 mg1.45 mg27%
Copper0.248 mg0.12 mg28%
Manganese0.811 mg0.392 mg35%
Selenium55.5 mcg26.8 mcg101%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A84.9 mcg41 mcg9%
Vitamin C2.69 mg1.3 mg3%
Vitamin E1.82 mg0.88 mg12%
Vitamin K15.7 mcg7.6 mcg13%
Thiamin (B1)0.273 mg0.132 mg23%
Riboflavin (B2)0.172 mg0.083 mg13%
Niacin (B3)3.24 mg1.56 mg20%
Pantothenic acid (B5)0.932 mg0.45 mg19%
Vitamin B60.282 mg0.136 mg17%
Vitamin B120.869 mcg0.42 mcg36%

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