Dressing, honey mustard, fat-free

100 g: 169 kcal, 1.1 g protein, 38.4 g carbohydrate and 1.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories170

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1000mg	44%
Total Carbohydrate 38g	14%
Dietary Fiber 1g	4%
Total Sugars 18g
Includes Added Sugars ≤18g	≤36%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.4mg	2%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 90% carbohydrate · 8% fat

Protein: 1 g 2%
Carbs: 38 g 90%
Fat: 1 g 8%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 53% of foods
Protein: more than 17% of foods
Total fat: less than 69% of foods
Carbohydrate: more than 80% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 13% of foods
Sodium: less than 5% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	169 kcal	169 kcal
Protein	1.07 g	1.07 g	2%
Carbohydrate	38.4 g	38.4 g	14%
Dietary fiber	1.2 g	1.2 g	4%
Total sugars	17.8 g	17.8 g
Water	56.2 g	56.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	1.47 g	1.47 g	2%
Saturated fat	0.349 g	0.349 g	2%
Trans fat	0 g	0 g
Monounsaturated fat	0.708 g	0.708 g
Polyunsaturated fat	0.287 g	0.287 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24 mg	24 mg	2%
Iron	0.36 mg	0.36 mg	2%
Magnesium	13 mg	13 mg	3%
Phosphorus	37 mg	37 mg	3%
Potassium	69 mg	69 mg	1%
Sodium	1004 mg	1004 mg	44%
Zinc	0.29 mg	0.29 mg	3%
Copper	0.04 mg	0.04 mg	4%
Manganese	0.115 mg	0.115 mg	5%
Selenium	6.2 mcg	6.2 mcg	11%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	5 mcg	5 mcg	1%
Vitamin C	2.1 mg	2.1 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.8 mg	0.8 mg	5%
Vitamin K	0.3 mcg	0.3 mcg	0%
Thiamin (B1)	0.043 mg	0.043 mg	4%
Riboflavin (B2)	0.021 mg	0.021 mg	2%
Niacin (B3)	0.151 mg	0.151 mg	1%
Pantothenic acid (B5)	0.074 mg	0.074 mg	1%
Vitamin B6	0.053 mg	0.053 mg	3%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0.02 mcg	0.02 mcg	1%
Choline	5.5 mg	5.5 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171046(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.