Fast foods, biscuit, with sausage

1 item (111 g): 412 kcal, 10.7 g protein, 33.3 g carbohydrate and 27.1 g fat.

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Nutrition Facts

Serving size1 item (111 g)

Amount per serving

Calories410

% Daily Value*

Total Fat 27g	35%
Saturated Fat 8g	41%
Trans Fat —
Cholesterol 30mg	10%
Sodium 900mg	39%
Total Carbohydrate 33g	12%
Dietary Fiber 0g	2%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 11g	21%
Vitamin D 0.3mcg	0%
Calcium 50mg	4%
Iron 2.1mg	10%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 item (111 g) gives you

High in Protein (21% DV), Phosphorus (30% DV), Copper (31% DV), Selenium (30% DV), Thiamin (B1) (36% DV), Niacin (B3) (24% DV), Folate (21% DV), Vitamin B12 (28% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 32% carbohydrate · 58% fat

Protein: 11 g 10%
Carbs: 33 g 32%
Fat: 27 g 58%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 17% of foods
Protein: more than 52% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 49% of foods
Sodium: less than 8% of foods

All nutrients (53)

Amounts for 1 item (111 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	412 kcal	371 kcal
Protein	10.7 g	9.67 g	21%
Carbohydrate	33.3 g	30 g	12%
Dietary fiber	0.444 g	0.4 g	2%
Total sugars	1.76 g	1.59 g
Starch	26.9 g	24.2 g
Water	36.4 g	32.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	27.1 g	24.4 g	35%
Saturated fat	8.24 g	7.43 g	41%
Monounsaturated fat	13.5 g	12.2 g
Polyunsaturated fat	3.45 g	3.11 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	31.1 mg	28 mg	10%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	52.2 mg	47 mg	4%
Iron	2.06 mg	1.86 mg	11%
Magnesium	14.4 mg	13 mg	3%
Phosphorus	379 mg	341 mg	30%
Potassium	170 mg	153 mg	4%
Sodium	904 mg	814 mg	39%
Zinc	0.788 mg	0.71 mg	7%
Copper	0.283 mg	0.255 mg	31%
Manganese	0.199 mg	0.179 mg	9%
Selenium	16.6 mcg	15 mcg	30%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.11 mcg	1 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.333 mcg	0.3 mcg	2%
Vitamin E	0.932 mg	0.84 mg	6%
Vitamin K	6.11 mcg	5.5 mcg	5%
Thiamin (B1)	0.427 mg	0.385 mg	36%
Riboflavin (B2)	0.241 mg	0.217 mg	19%
Niacin (B3)	3.82 mg	3.44 mg	24%
Pantothenic acid (B5)	0.518 mg	0.467 mg	10%
Vitamin B6	0.07 mg	0.063 mg	4%
Folate	83.3 mcg	75 mcg	21%
Vitamin B12	0.666 mcg	0.6 mcg	28%
Choline	29.6 mg	26.7 mg	5%

Amino acids (14)
Nutrient	Portion	100 g
Tryptophan	0.117 g	0.105 g
Threonine	0.392 g	0.353 g
Isoleucine	0.397 g	0.358 g
Leucine	0.734 g	0.661 g
Lysine	0.578 g	0.521 g
Methionine	0.18 g	0.162 g
Cystine	0.17 g	0.153 g
Tyrosine	0.273 g	0.246 g
Valine	0.462 g	0.416 g
Histidine	0.278 g	0.25 g
Alanine	0.482 g	0.434 g
Glutamic acid	2.25 g	2.03 g
Glycine	0.545 g	0.491 g
Serine	0.456 g	0.411 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172031(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.