Frostings, vanilla, creamy, dry mix

pinch package (34 g): 139 kcal, 0.1 g protein, 31.9 g carbohydrate and 1.7 g fat.

Compare with another food

Nutrition Facts

Serving sizepinch package (34 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat —
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 32g	12%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 0g	0%
Vitamin D —
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What pinch package (34 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 89% carbohydrate · 11% fat

Protein: 0 g 0%
Carbs: 32 g 89%
Fat: 2 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 8% of foods
Total fat: less than 50% of foods
Carbohydrate: more than 100% of foods
Dietary fiber: more than 45% of foods
Sodium: less than 81% of foods

All nutrients (44)

Amounts for pinch package (34 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	139 kcal	410 kcal
Protein	0.102 g	0.3 g	0%
Carbohydrate	31.9 g	93.8 g	12%
Dietary fiber	0.034 g	0.1 g	0%
Water	0.238 g	0.7 g

Fats and fatty acids (2)
Nutrient	Portion	100 g	% DV
Total fat	1.67 g	4.9 g	2%
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.02 mg	3 mg	0%
Iron	0 mg	0 mg	0%
Magnesium	0.68 mg	2 mg	0%
Phosphorus	1.36 mg	4 mg	0%
Potassium	2.38 mg	7 mg	0%
Sodium	4.42 mg	13 mg	0%
Zinc	0.003 mg	0.01 mg	0%
Copper	0.012 mg	0.035 mg	1%
Manganese	0.004 mg	0.012 mg	0%
Selenium	0.272 mcg	0.8 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.001 mg	0.002 mg	0%
Niacin (B3)	0 mg	0.001 mg	0%
Pantothenic acid (B5)	0.002 mg	0.007 mg	0%
Vitamin B6	0 mg	0.001 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0 g	0.001 g
Threonine	0.003 g	0.009 g
Isoleucine	0.003 g	0.01 g
Leucine	0.012 g	0.035 g
Lysine	0.002 g	0.006 g
Methionine	0.002 g	0.005 g
Cystine	0.002 g	0.006 g
Phenylalanine	0.004 g	0.013 g
Tyrosine	0.003 g	0.01 g
Valine	0.004 g	0.013 g
Arginine	0.004 g	0.012 g
Histidine	0.003 g	0.008 g
Alanine	0.006 g	0.019 g
Aspartic acid	0.007 g	0.02 g
Glutamic acid	0.018 g	0.052 g
Glycine	0.003 g	0.009 g
Proline	0.008 g	0.024 g
Serine	0.004 g	0.011 g

Similar foods

Sources

USDA FoodData Central record 168802(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.