basalfitstage
Recipe

Frostings, vanilla, creamy, dry mix

100 g: 410 kcal, 0.3 g protein, 93.8 g carbohydrate and 4.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories410

% Daily Value*

Total Fat 5g6%
Saturated Fat —
Trans Fat —
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 94g34%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 0g1%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 89% carbohydrate · 11% fat

Protein
0 g 0%
Carbs
94 g 89%
Fat
5 g 10%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 12% of foods
  • Protein: more than 8% of foods
  • Total fat: less than 50% of foods
  • Carbohydrate: more than 100% of foods
  • Dietary fiber: more than 45% of foods
  • Sodium: less than 81% of foods

All nutrients (44)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories410 kcal410 kcal
Protein0.3 g0.3 g1%
Carbohydrate93.8 g93.8 g34%
Dietary fiber0.1 g0.1 g0%
Water0.7 g0.7 g
Fats and fatty acids (2)
NutrientPortion100 g% DV
Total fat4.9 g4.9 g6%
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3 mg3 mg0%
Iron0 mg0 mg0%
Magnesium2 mg2 mg0%
Phosphorus4 mg4 mg0%
Potassium7 mg7 mg0%
Sodium13 mg13 mg1%
Zinc0.01 mg0.01 mg0%
Copper0.035 mg0.035 mg4%
Manganese0.012 mg0.012 mg1%
Selenium0.8 mcg0.8 mcg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.002 mg0.002 mg0%
Niacin (B3)0.001 mg0.001 mg0%
Pantothenic acid (B5)0.007 mg0.007 mg0%
Vitamin B60.001 mg0.001 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.001 g0.001 g
Threonine0.009 g0.009 g
Isoleucine0.01 g0.01 g
Leucine0.035 g0.035 g
Lysine0.006 g0.006 g
Methionine0.005 g0.005 g
Cystine0.006 g0.006 g
Phenylalanine0.013 g0.013 g
Tyrosine0.01 g0.01 g
Valine0.013 g0.013 g
Arginine0.012 g0.012 g
Histidine0.008 g0.008 g
Alanine0.019 g0.019 g
Aspartic acid0.02 g0.02 g
Glutamic acid0.052 g0.052 g
Glycine0.009 g0.009 g
Proline0.024 g0.024 g
Serine0.011 g0.011 g

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