Frozen novelties, ice type, pineapple-coconut
½ cup, (4 fl oz) (99 g): 112 kcal, 0 g protein, 23.7 g carbohydrate and 2.6 g fat.
Log ½ cup, (4 fl oz) (99 g) to todayCompare with another food
Nutrition Facts
Serving size½ cup, (4 fl oz) (99 g)
Amount per serving
Calories110
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 2.5g | 11% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 2% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber <1g | 2% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 3.5mg | 20% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What ½ cup, (4 fl oz) (99 g) gives you
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 80% carbohydrate · 20% fat
- Protein
- 0 g 0%
- Carbs
- 24 g 80%
- Fat
- 3 g 20%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 69% of foods
- Protein: none
- Total fat: less than 62% of foods
- Carbohydrate: more than 73% of foods
- Dietary fiber: more than 53% of foods
- Sodium: less than 73% of foods
All nutrients (29)
Amounts for ½ cup, (4 fl oz) (99 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 112 kcal | 113 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 23.7 g | 23.9 g | 9% |
| Dietary fiber | 0.693 g | 0.7 g | 2% |
| Water | 72.6 g | 73.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.57 g | 2.6 g | 3% |
| Saturated fat | 2.28 g | 2.3 g | 11% |
| Monounsaturated fat | 0.11 g | 0.111 g | |
| Polyunsaturated fat | 0.029 g | 0.029 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0 mg | 0 mg | 0% |
| Iron | 3.49 mg | 3.53 mg | 19% |
| Magnesium | 4.95 mg | 5 mg | 1% |
| Phosphorus | 8.91 mg | 9 mg | 1% |
| Potassium | 16.8 mg | 17 mg | 0% |
| Sodium | 34.6 mg | 35 mg | 2% |
| Zinc | 0.109 mg | 0.11 mg | 1% |
| Copper | 0.044 mg | 0.044 mg | 5% |
| Manganese | 0.159 mg | 0.161 mg | 7% |
| Selenium | 0.891 mcg | 0.9 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 13.1 mg | 13.2 mg | 15% |
| Thiamin (B1) | 0.006 mg | 0.006 mg | 0% |
| Riboflavin (B2) | 0.005 mg | 0.005 mg | 0% |
| Niacin (B3) | 0.034 mg | 0.034 mg | 0% |
| Pantothenic acid (B5) | 0.039 mg | 0.039 mg | 1% |
| Vitamin B6 | 0.016 mg | 0.016 mg | 1% |
| Folate | 0.99 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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Sources
- USDA FoodData Central record 168847(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.