basalfitstage
Recipe

Frozen novelties, ice type, pop

1 serving, 1.75 fl oz pop (52 g): 41 kcal, 0 g protein, 10 g carbohydrate and 0.1 g fat.

Log 1 serving, 1.75 fl oz pop (52 g) to today

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Nutrition Facts

Serving size1 serving, 1.75 fl oz pop (52 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars ≤7g≤14%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.3mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1.75 fl oz pop (52 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 97% carbohydrate · 3% fat

Protein
0 g 0%
Carbs
10 g 97%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 78% of foods
  • Protein: none
  • Total fat: less than 85% of foods
  • Carbohydrate: more than 68% of foods
  • Dietary fiber: none
  • Total sugars: less than 16% of foods
  • Sodium: less than 85% of foods

All nutrients (38)

Amounts for 1 serving, 1.75 fl oz pop (52 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories41.1 kcal79 kcal
Protein0 g0 g0%
Carbohydrate10 g19.2 g4%
Dietary fiber0 g0 g0%
Total sugars7.1 g13.7 g
Water41.9 g80.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.125 g0.24 g0%
Saturated fat0.007 g0.013 g0%
Monounsaturated fat0.027 g0.051 g
Polyunsaturated fat0.008 g0.016 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0.281 mg0.54 mg2%
Magnesium0.52 mg1 mg0%
Phosphorus0 mg0 mg0%
Potassium7.8 mg15 mg0%
Sodium3.64 mg7 mg0%
Zinc0.078 mg0.15 mg1%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium0.104 mcg0.2 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0.364 mg0.7 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0.001 mg0.001 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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