Frozen novelties, juice type, orange

1 bar (74 g): 70 kcal, 0.4 g protein, 17.1 g carbohydrate and 0 g fat.

Compare with another food

Nutrition Facts

Serving size1 bar (74 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 17g	6%
Dietary Fiber 0g	0%
Total Sugars 15g
Includes Added Sugars ≤15g	≤30%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar (74 g) gives you

High in Vitamin C (21% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein: 0 g 2%
Carbs: 17 g 98%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 73% of foods
Protein: more than 10% of foods
Total fat: none
Carbohydrate: more than 72% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 12% of foods
Sodium: less than 84% of foods

All nutrients (38)

Amounts for 1 bar (74 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	70.3 kcal	95 kcal
Protein	0.37 g	0.5 g	1%
Carbohydrate	17.1 g	23.2 g	6%
Dietary fiber	0.074 g	0.1 g	0%
Total sugars	14.8 g	20 g
Water	56.3 g	76.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.66 mg	9 mg	1%
Iron	0.348 mg	0.47 mg	2%
Magnesium	5.92 mg	8 mg	1%
Phosphorus	9.62 mg	13 mg	1%
Potassium	74 mg	100 mg	2%
Sodium	5.92 mg	8 mg	0%
Zinc	0.015 mg	0.02 mg	0%
Copper	0.016 mg	0.022 mg	2%
Manganese	0.006 mg	0.008 mg	0%
Selenium	0.074 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.74 mcg	1 mcg	0%
Vitamin C	19 mg	25.7 mg	21%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.03 mg	0.04 mg	0%
Vitamin K	0.074 mcg	0.1 mcg	0%
Thiamin (B1)	0.007 mg	0.01 mg	1%
Riboflavin (B2)	0.022 mg	0.03 mg	2%
Niacin (B3)	0.118 mg	0.16 mg	1%
Pantothenic acid (B5)	0.048 mg	0.065 mg	1%
Vitamin B6	0.013 mg	0.018 mg	1%
Folate	13.3 mcg	18 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	2.15 mg	2.9 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168113(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.