Hormel Pillow Pak Sliced Turkey Pepperoni
1 serving (30 g): 73 kcal, 9.3 g protein, 1.1 g carbohydrate and 3.5 g fat.
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Nutrition Facts
Serving size1 serving (30 g)
Amount per serving
Calories70
% Daily Value*
| Total Fat 3.5g | 4% |
|---|---|
| Saturated Fat 1g | 5% |
| Trans Fat — | |
| Cholesterol 35mg | 12% |
| Sodium 560mg | 24% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 9g | 19% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.8mg | 4% |
| Potassium 130mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (30 g) gives you
Low in added sugars, total fat, saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
51% protein · 6% carbohydrate · 43% fat
- Protein
- 9 g 51%
- Carbs
- 1 g 6%
- Fat
- 3 g 43%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 37% of foods
- Protein: more than 97% of foods
- Total fat: less than 29% of foods
- Carbohydrate: more than 40% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 1% of foods
All nutrients (24)
Amounts for 1 serving (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 72.9 kcal | 243 kcal | |
| Protein | 9.3 g | 31 g | 19% |
| Carbohydrate | 1.13 g | 3.78 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 14.4 g | 47.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.46 g | 11.5 g | 4% |
| Saturated fat | 1.06 g | 3.52 g | 5% |
| Monounsaturated fat | 1.4 g | 4.65 g | |
| Polyunsaturated fat | 0.996 g | 3.32 g | |
| Cholesterol | 36.9 mg | 123 mg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 7.8 mg | 26 mg | 1% |
| Iron | 0.81 mg | 2.7 mg | 5% |
| Magnesium | 12.3 mg | 41 mg | 3% |
| Potassium | 135 mg | 449 mg | 3% |
| Sodium | 557 mg | 1858 mg | 24% |
| Zinc | 1.29 mg | 4.3 mg | 12% |
| Copper | 0.06 mg | 0.2 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 4.5 mcg | 15 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Folate | 1.2 mcg | 4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Ham, sliced, regular (approximately 11% fat)
- Ham, smoked, extra lean, low sodium
- Ham, turkey, sliced, extra lean, prepackaged or deli
- Headcheese, pork
- Honey roll sausage, beef
- Kielbasa, Polish, turkey and beef, smoked
- Kielbasa, fully cooked, grilled
- Kielbasa, fully cooked, pan-fried
- Kielbasa, fully cooked, unheated
- Knackwurst, knockwurst, pork, beef
Sources
- USDA FoodData Central record 174593(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.