basalfitstage
Recipe

Ice creams, BREYERS, All Natural Light French Vanilla

1 serving, 1/2 cup (68 g): 118 kcal, 3.3 g protein, 17.7 g carbohydrate and 3.8 g fat.

Log 1 serving, 1/2 cup (68 g) to today

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Nutrition Facts

Serving size1 serving, 1/2 cup (68 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 4g5%
Saturated Fat 2g11%
Trans Fat —
Cholesterol 35mg12%
Sodium 50mg2%
Total Carbohydrate 18g6%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars ≤14g≤29%
Protein 3g7%
Vitamin D —
Calcium 110mg8%
Iron 0.1mg0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1/2 cup (68 g) gives you

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 60% carbohydrate · 29% fat

Protein
3 g 11%
Carbs
18 g 60%
Fat
4 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 52% of foods
  • Protein: more than 38% of foods
  • Total fat: less than 47% of foods
  • Carbohydrate: more than 74% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 11% of foods
  • Sodium: less than 50% of foods

All nutrients (13)

Amounts for 1 serving, 1/2 cup (68 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories118 kcal173 kcal
Protein3.28 g4.82 g7%
Carbohydrate17.7 g26 g6%
Dietary fiber0.136 g0.2 g0%
Total sugars14.4 g21.1 g
Water42.6 g62.7 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat3.78 g5.56 g5%
Saturated fat2.19 g3.22 g11%
Cholesterol36 mg53 mg12%
Minerals (3)
NutrientPortion100 g% DV
Calcium105 mg155 mg8%
Iron0.143 mg0.21 mg1%
Sodium49.6 mg73 mg2%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.612 mg0.9 mg1%

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