basalfitstage
Recipe

Ice creams, BREYERS, All Natural Light Vanilla

1 serving, 1/2 cup (68 g): 110 kcal, 3.3 g protein, 17.2 g carbohydrate and 3.1 g fat.

Log 1 serving, 1/2 cup (68 g) to today

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Nutrition Facts

Serving size1 serving, 1/2 cup (68 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat —
Cholesterol 10mg3%
Sodium 50mg2%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 15g
Includes Added Sugars ≤15g≤31%
Protein 3g7%
Vitamin D —
Calcium 110mg8%
Iron 0mg0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1/2 cup (68 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 62% carbohydrate · 26% fat

Protein
3 g 12%
Carbs
17 g 63%
Fat
3 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 55% of foods
  • Protein: more than 38% of foods
  • Total fat: less than 52% of foods
  • Carbohydrate: more than 74% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 10% of foods
  • Sodium: less than 51% of foods

All nutrients (13)

Amounts for 1 serving, 1/2 cup (68 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories110 kcal162 kcal
Protein3.29 g4.84 g7%
Carbohydrate17.2 g25.3 g6%
Dietary fiber0.136 g0.2 g0%
Total sugars15.5 g22.8 g
Water44.1 g64.9 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat3.12 g4.59 g4%
Saturated fat1.94 g2.86 g10%
Cholesterol10.2 mg15 mg3%
Minerals (3)
NutrientPortion100 g% DV
Calcium115 mg169 mg9%
Iron0.041 mg0.06 mg0%
Sodium48.3 mg71 mg2%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.748 mg1.1 mg1%

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