basalfitstage
Recipe

Ice creams, BREYERS, All Natural Light Vanilla

100 g: 162 kcal, 4.8 g protein, 25.3 g carbohydrate and 4.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories160

% Daily Value*

Total Fat 4.5g6%
Saturated Fat 3g14%
Trans Fat —
Cholesterol 15mg5%
Sodium 70mg3%
Total Carbohydrate 25g9%
Dietary Fiber 0g1%
Total Sugars 23g
Includes Added Sugars ≤23g≤46%
Protein 5g10%
Vitamin D —
Calcium 170mg15%
Iron 0.1mg0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 62% carbohydrate · 26% fat

Protein
5 g 12%
Carbs
25 g 63%
Fat
5 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 55% of foods
  • Protein: more than 38% of foods
  • Total fat: less than 52% of foods
  • Carbohydrate: more than 74% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 10% of foods
  • Sodium: less than 51% of foods

All nutrients (13)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories162 kcal162 kcal
Protein4.84 g4.84 g10%
Carbohydrate25.3 g25.3 g9%
Dietary fiber0.2 g0.2 g1%
Total sugars22.8 g22.8 g
Water64.9 g64.9 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat4.59 g4.59 g6%
Saturated fat2.86 g2.86 g14%
Cholesterol15 mg15 mg5%
Minerals (3)
NutrientPortion100 g% DV
Calcium169 mg169 mg13%
Iron0.06 mg0.06 mg0%
Sodium71 mg71 mg3%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C1.1 mg1.1 mg1%

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