basalfitstage
Recipe

Infant formula, GERBER, GOOD START 2 SOY, with iron, powder

1 scoop (9 g): 47 kcal, 1.2 g protein, 5.2 g carbohydrate and 2.4 g fat.

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Nutrition Facts

Serving size1 scoop (9 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars ≤5g≤10%
Protein 1g2%
Vitamin D 0.7mcg4%
Calcium 50mg4%
Iron 0.8mg4%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 scoop (9 g) gives you

High in Manganese (225% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 44% carbohydrate · 46% fat

Protein
1 g 10%
Carbs
5 g 44%
Fat
2 g 46%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 6% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 10% of foods
  • Carbohydrate: more than 85% of foods
  • Dietary fiber: none
  • Total sugars: less than 3% of foods
  • Sodium: less than 35% of foods

All nutrients (38)

Amounts for 1 scoop (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories47.1 kcal501 kcal
Protein1.18 g12.5 g2%
Carbohydrate5.23 g55.6 g2%
Dietary fiber0 g0 g0%
Total sugars5.23 g55.6 g
Water0.273 g2.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.41 g25.6 g3%
Saturated fat1.04 g11 g5%
Monounsaturated fat0.764 g8.13 g
Polyunsaturated fat0.566 g6.02 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium49.4 mg526 mg4%
Iron0.846 mg9 mg5%
Magnesium5.17 mg55 mg1%
Phosphorus29.7 mg316 mg2%
Potassium54.6 mg581 mg1%
Sodium18.8 mg200 mg1%
Zinc0.423 mg4.5 mg4%
Copper0.038 mg0.401 mg4%
Manganese5.17 mg55 mg225%
Selenium1.41 mcg15 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A42.8 mcg455 mcg5%
Vitamin C5.64 mg60 mg6%
Vitamin D0.705 mcg7.5 mcg4%
Vitamin E0.635 mg6.75 mg4%
Vitamin K4.23 mcg45 mcg4%
Thiamin (B1)0.028 mg0.301 mg2%
Riboflavin (B2)0.044 mg0.471 mg3%
Niacin (B3)0.495 mg5.26 mg3%
Pantothenic acid (B5)0.235 mg2.5 mg5%
Vitamin B60.028 mg0.301 mg2%
Folate12.8 mcg136 mcg3%
Vitamin B120.16 mcg1.7 mcg7%
Choline11.3 mg120 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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