Infant formula, GERBER, GOOD START 2 SOY, with iron, powder

100 g: 501 kcal, 12.5 g protein, 55.6 g carbohydrate and 25.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 26g	33%
Saturated Fat 11g	55%
Trans Fat —
Cholesterol 0mg	0%
Sodium 200mg	9%
Total Carbohydrate 56g	20%
Dietary Fiber 0g	0%
Total Sugars 56g
Includes Added Sugars ≤56g	≤111%
Protein 13g	25%
Vitamin D 7.5mcg	40%
Calcium 530mg	40%
Iron 9mg	50%
Potassium 580mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (25% DV), Calcium (40% DV), Iron (50% DV), Phosphorus (25% DV), Zinc (41% DV), Copper (45% DV), Manganese (2391% DV), Selenium (27% DV), Vitamin A (51% DV), Vitamin C (67% DV), Vitamin D (38% DV), Vitamin E (45% DV), Vitamin K (38% DV), Thiamin (B1) (25% DV), Riboflavin (B2) (36% DV), Niacin (B3) (33% DV), Pantothenic acid (B5) (50% DV), Folate (34% DV), Vitamin B12 (71% DV), Choline (22% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 44% carbohydrate · 46% fat

Protein: 13 g 10%
Carbs: 56 g 44%
Fat: 26 g 46%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 59% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: none
Total sugars: less than 3% of foods
Sodium: less than 35% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	501 kcal	501 kcal
Protein	12.5 g	12.5 g	25%
Carbohydrate	55.6 g	55.6 g	20%
Dietary fiber	0 g	0 g	0%
Total sugars	55.6 g	55.6 g
Water	2.9 g	2.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	25.6 g	25.6 g	33%
Saturated fat	11 g	11 g	55%
Monounsaturated fat	8.13 g	8.13 g
Polyunsaturated fat	6.02 g	6.02 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	526 mg	526 mg	40%
Iron	9 mg	9 mg	50%
Magnesium	55 mg	55 mg	13%
Phosphorus	316 mg	316 mg	25%
Potassium	581 mg	581 mg	12%
Sodium	200 mg	200 mg	9%
Zinc	4.5 mg	4.5 mg	41%
Copper	0.401 mg	0.401 mg	45%
Manganese	55 mg	55 mg	2391%
Selenium	15 mcg	15 mcg	27%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	455 mcg	455 mcg	51%
Vitamin C	60 mg	60 mg	67%
Vitamin D	7.5 mcg	7.5 mcg	38%
Vitamin E	6.75 mg	6.75 mg	45%
Vitamin K	45 mcg	45 mcg	38%
Thiamin (B1)	0.301 mg	0.301 mg	25%
Riboflavin (B2)	0.471 mg	0.471 mg	36%
Niacin (B3)	5.26 mg	5.26 mg	33%
Pantothenic acid (B5)	2.5 mg	2.5 mg	50%
Vitamin B6	0.301 mg	0.301 mg	18%
Folate	136 mcg	136 mcg	34%
Vitamin B12	1.7 mcg	1.7 mcg	71%
Choline	120 mg	120 mg	22%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168972(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.