basalfitstage
Recipe

Ketchup, restaurant

100 g: 117 kcal, 1.1 g protein, 26.8 g carbohydrate and 0.6 g fat.

Log 100 g to today

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Nutrition Facts

Serving size100 g

Amount per serving

Calories120

% Daily Value*

Total Fat 0.5g1%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 950mg41%
Total Carbohydrate 27g10%
Dietary Fiber —
Total Sugars 22g
Includes Added Sugars ≤22g≤44%
Protein 1g2%
Vitamin D —
Calcium 10mg0%
Iron 0.4mg2%
Potassium 250mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 92% carbohydrate · 4% fat

Protein
1 g 4%
Carbs
27 g 92%
Fat
1 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 68% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 78% of foods
  • Carbohydrate: more than 75% of foods
  • Total sugars: less than 11% of foods
  • Sodium: less than 5% of foods

All nutrients (15)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories117 kcal117 kcal
Protein1.11 g1.11 g2%
Carbohydrate26.8 g26.8 g10%
Total sugars21.8 g21.8 g
Water68.5 g68.5 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.55 g0.55 g1%
Minerals (9)
NutrientPortion100 g% DV
Calcium14 mg14 mg1%
Iron0.43 mg0.43 mg2%
Magnesium13.5 mg13.5 mg3%
Phosphorus25 mg25 mg2%
Potassium249 mg249 mg5%
Sodium949 mg949 mg41%
Zinc0.16 mg0.16 mg1%
Copper0.066 mg0.066 mg7%
Manganese0.086 mg0.086 mg4%

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