basalfitstage
Recipe

Maraschino cherries, canned, drained

100 g: 165 kcal, 0.2 g protein, 42 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories170

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 3g11%
Total Sugars 39g
Includes Added Sugars ≤39g≤78%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 0.4mg2%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 98% carbohydrate · 1% fat

Protein
0 g 1%
Carbs
42 g 98%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 54% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 86% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 81% of foods
  • Total sugars: less than 6% of foods
  • Sodium: less than 90% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories165 kcal165 kcal
Protein0.22 g0.22 g0%
Carbohydrate42 g42 g15%
Dietary fiber3.2 g3.2 g11%
Total sugars38.8 g38.8 g
Water57.3 g57.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.21 g0.21 g0%
Saturated fat0.039 g0.039 g0%
Trans fat0 g0 g
Monounsaturated fat0.049 g0.049 g
Polyunsaturated fat0.055 g0.055 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium54 mg54 mg4%
Iron0.43 mg0.43 mg2%
Magnesium4 mg4 mg1%
Phosphorus3 mg3 mg0%
Potassium21 mg21 mg0%
Sodium4 mg4 mg0%
Zinc0.26 mg0.26 mg2%
Copper0.143 mg0.143 mg16%
Manganese0.012 mg0.012 mg1%
Selenium0.2 mcg0.2 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.05 mg0.05 mg0%
Vitamin K1.5 mcg1.5 mcg1%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0.004 mg0.004 mg0%
Pantothenic acid (B5)0.054 mg0.054 mg1%
Vitamin B60.005 mg0.005 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline4.3 mg4.3 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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