Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
100 g: 535 kcal, 0.6 g protein, 0 g carbohydrate and 59.2 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories540
% Daily Value*
| Total Fat 59g | 76% |
|---|---|
| Saturated Fat 10g | 50% |
| Trans Fat 7g | |
| Cholesterol 0mg | 0% |
| Sodium 790mg | 34% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein <1g | 1% |
| Vitamin D 10.7mcg | 50% |
| Calcium 20mg | 0% |
| Iron 0mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin A (91% DV), Vitamin D (53% DV), Vitamin E (33% DV), Vitamin K (84% DV)
Low in added sugars, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 1 g 0%
- Carbs
- 0 g 0%
- Fat
- 59 g 100%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 5% of foods
- Protein: more than 11% of foods
- Total fat: less than 3% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 8% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 535 kcal | 535 kcal | |
| Protein | 0.6 g | 0.6 g | 1% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 38.7 g | 38.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 59.2 g | 59.2 g | 76% |
| Saturated fat | 10 g | 10 g | 50% |
| Trans fat | 7.37 g | 7.37 g | |
| Monounsaturated fat | 20.3 g | 20.3 g | |
| Polyunsaturated fat | 24.7 g | 24.7 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 1 mg | 1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 21 mg | 21 mg | 2% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 16 mg | 16 mg | 1% |
| Potassium | 30 mg | 30 mg | 1% |
| Sodium | 785 mg | 785 mg | 34% |
| Zinc | 0 mg | 0 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 819 mcg | 819 mcg | 91% |
| Vitamin C | 0.1 mg | 0.1 mg | 0% |
| Vitamin D | 10.7 mcg | 10.7 mcg | 53% |
| Vitamin E | 5 mg | 5 mg | 33% |
| Vitamin K | 101 mcg | 101 mcg | 84% |
| Thiamin (B1) | 0.007 mg | 0.007 mg | 1% |
| Riboflavin (B2) | 0.026 mg | 0.026 mg | 2% |
| Niacin (B3) | 0.016 mg | 0.016 mg | 0% |
| Vitamin B6 | 0.006 mg | 0.006 mg | 0% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0.07 mcg | 0.07 mcg | 3% |
| Choline | 12.4 mg | 12.4 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Margarine-like spread, SMART BALANCE Light Buttery Spread
- Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
- Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
- Margarine-like spread, SMART BEAT Smart Squeeze
- Margarine-like spread, SMART BEAT Super Light without saturated fat
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt
- Margarine-like, margarine-butter blend, soybean oil and butter
- Margarine-like, vegetable oil spread, 20% fat, with salt
- Margarine-like, vegetable oil spread, 20% fat, without salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt
Sources
- USDA FoodData Central record 171039(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.