Milk, canned, condensed, sweetened

1 fl oz (38 g): 123 kcal, 3 g protein, 20.8 g carbohydrate and 3.3 g fat.

Compare with another food

Nutrition Facts

Serving size1 fl oz (38 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 15mg	4%
Sodium 50mg	2%
Total Carbohydrate 21g	8%
Dietary Fiber 0g	0%
Total Sugars 21g
Includes Added Sugars ≤21g	≤42%
Protein 3g	6%
Vitamin D 0.1mcg	0%
Calcium 110mg	8%
Iron 0.1mg	0%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (38 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 66% carbohydrate · 24% fat

Protein: 3 g 10%
Carbs: 21 g 66%
Fat: 3 g 24%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 25% of foods
Protein: more than 47% of foods
Total fat: less than 37% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: none
Total sugars: less than 3% of foods
Sodium: less than 39% of foods

All nutrients (56)

Amounts for 1 fl oz (38 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	123 kcal	321 kcal
Protein	3.02 g	7.91 g	6%
Carbohydrate	20.8 g	54.4 g	8%
Dietary fiber	0 g	0 g	0%
Total sugars	20.8 g	54.4 g
Water	10.4 g	27.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.32 g	8.7 g	4%
Saturated fat	2.1 g	5.49 g	10%
Monounsaturated fat	0.927 g	2.43 g
Polyunsaturated fat	0.129 g	0.337 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	13 mg	34 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	108 mg	284 mg	8%
Iron	0.073 mg	0.19 mg	0%
Magnesium	9.93 mg	26 mg	2%
Phosphorus	96.6 mg	253 mg	8%
Potassium	142 mg	371 mg	3%
Sodium	48.5 mg	127 mg	2%
Zinc	0.359 mg	0.94 mg	3%
Copper	0.006 mg	0.015 mg	1%
Manganese	0.002 mg	0.006 mg	0%
Selenium	5.65 mcg	14.8 mcg	10%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	28.3 mcg	74 mcg	3%
Vitamin C	0.993 mg	2.6 mg	1%
Vitamin D	0.076 mcg	0.2 mcg	0%
Vitamin E	0.061 mg	0.16 mg	0%
Vitamin K	0.229 mcg	0.6 mcg	0%
Thiamin (B1)	0.034 mg	0.09 mg	3%
Riboflavin (B2)	0.159 mg	0.416 mg	12%
Niacin (B3)	0.08 mg	0.21 mg	1%
Pantothenic acid (B5)	0.287 mg	0.75 mg	6%
Vitamin B6	0.019 mg	0.051 mg	1%
Folate	4.2 mcg	11 mcg	1%
Vitamin B12	0.168 mcg	0.44 mcg	7%
Choline	34 mg	89.1 mg	6%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.043 g	0.112 g
Threonine	0.136 g	0.357 g
Isoleucine	0.183 g	0.479 g
Leucine	0.296 g	0.775 g
Lysine	0.24 g	0.627 g
Methionine	0.076 g	0.198 g
Cystine	0.028 g	0.073 g
Phenylalanine	0.146 g	0.382 g
Tyrosine	0.146 g	0.382 g
Valine	0.202 g	0.529 g
Arginine	0.109 g	0.286 g
Histidine	0.082 g	0.214 g
Alanine	0.104 g	0.273 g
Aspartic acid	0.229 g	0.6 g
Glutamic acid	0.633 g	1.66 g
Glycine	0.064 g	0.167 g
Proline	0.293 g	0.766 g
Serine	0.164 g	0.43 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171275(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.