basalfitstage
Recipe

Orange juice, no pulp, not fortified, from concentrate, refrigerated

100 g: 46 kcal, 0.7 g protein, 10.3 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 5mg0%
Total Carbohydrate 10g4%
Dietary Fiber —
Total Sugars 8g
Includes Added Sugars ≤8g≤17%
Protein <1g1%
Vitamin D —
Calcium 10mg0%
Iron 0.1mg0%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (30% DV)

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 88% carbohydrate · 6% fat

Protein
1 g 6%
Carbs
10 g 88%
Fat
0 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 88% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 82% of foods
  • Carbohydrate: more than 55% of foods
  • Total sugars: less than 23% of foods
  • Sodium: less than 86% of foods

All nutrients (20)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories45.7 kcal45.7 kcal
Protein0.734 g0.734 g1%
Carbohydrate10.3 g10.3 g4%
Total sugars8.28 g8.28 g
Water88.3 g88.3 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.325 g0.325 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium12.8 mg12.8 mg1%
Iron0.065 mg0.065 mg0%
Magnesium10.6 mg10.6 mg3%
Phosphorus18.1 mg18.1 mg1%
Potassium180 mg180 mg4%
Sodium5.23 mg5.23 mg0%
Zinc0.032 mg0.032 mg0%
Copper0.032 mg0.032 mg4%
Manganese0.03 mg0.03 mg1%
Vitamins (5)
NutrientPortion100 g% DV
Vitamin C26.9 mg26.9 mg30%
Thiamin (B1)0.07 mg0.07 mg6%
Niacin (B3)0.04 mg0.04 mg0%
Vitamin B60.043 mg0.043 mg3%
Folate29.9 mcg29.9 mcg7%

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