basalfitstage
Recipe

Peanut butter, Creamy

100 g: 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat —
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol —
Sodium —
Total Carbohydrate —
Dietary Fiber 5g18%
Total Sugars —
Includes Added Sugars —
Protein —
Vitamin D —
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Folate (30% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Dietary fiber: more than 89% of foods

All nutrients (10)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (2)
NutrientPortion100 g% DV
Dietary fiber5.18 g5.18 g18%
Water1.04 g1.04 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Saturated fat9.98 g9.98 g50%
Trans fat0.037 g0.037 g
Monounsaturated fat28 g28 g
Polyunsaturated fat10.5 g10.5 g
Vitamins (4)
NutrientPortion100 g% DV
Riboflavin (B2)0.155 mg0.155 mg12%
Vitamin B60.135 mg0.135 mg8%
Folate118 mcg118 mcg30%
Choline95.5 mg95.5 mg17%

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