Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt

1 tablespoon, chopped (12 g): 2 kcal, 0.1 g protein, 0.4 g carbohydrate and 0 g fat.

Log 1 tablespoon, chopped (12 g) to today

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Nutrition Facts

Serving size1 tablespoon, chopped (12 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tablespoon, chopped (12 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 71% carbohydrate · 9% fat

Protein: 0 g 20%
Carbs: 0 g 71%
Fat: 0 g 9%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 98% of foods
Protein: more than 15% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: more than 55% of foods
Sodium: less than 32% of foods

All nutrients (50)

Amounts for 1 tablespoon, chopped (12 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	1.86 kcal	16 kcal
Protein	0.11 g	0.95 g	0%
Carbohydrate	0.384 g	3.31 g	0%
Dietary fiber	0.104 g	0.9 g	0%
Water	11 g	94.7 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0.021 g	0.18 g	0%
Saturated fat	0.003 g	0.027 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.001 g	0.012 g
Polyunsaturated fat	0.011 g	0.099 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0.928 mg	8 mg	0%
Iron	0.06 mg	0.52 mg	0%
Magnesium	0.812 mg	7 mg	0%
Phosphorus	1.51 mg	13 mg	0%
Potassium	8.35 mg	72 mg	0%
Sodium	27.8 mg	240 mg	1%
Zinc	0.006 mg	0.05 mg	0%
Copper	0.005 mg	0.044 mg	1%
Manganese	0.011 mg	0.097 mg	0%
Selenium	0.023 mcg	0.2 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	4.78 mg	41.2 mg	5%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.006 mg	0.051 mg	0%
Riboflavin (B2)	0.004 mg	0.031 mg	0%
Niacin (B3)	0.126 mg	1.08 mg	1%
Pantothenic acid (B5)	0.003 mg	0.023 mg	0%
Vitamin B6	0.013 mg	0.108 mg	1%
Folate	1.16 mcg	10 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.012 g
Threonine	0.004 g	0.035 g
Isoleucine	0.004 g	0.031 g
Leucine	0.006 g	0.049 g
Lysine	0.005 g	0.042 g
Methionine	0.001 g	0.011 g
Cystine	0.002 g	0.018 g
Phenylalanine	0.003 g	0.029 g
Tyrosine	0.002 g	0.02 g
Valine	0.005 g	0.04 g
Arginine	0.005 g	0.045 g
Histidine	0.002 g	0.019 g
Alanine	0.005 g	0.039 g
Aspartic acid	0.016 g	0.135 g
Glutamic acid	0.014 g	0.125 g
Glycine	0.004 g	0.035 g
Proline	0.005 g	0.041 g
Serine	0.004 g	0.038 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170516(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.