basalfitstage
Recipe

Pickle relish, sweet

100 g: 130 kcal, 0.4 g protein, 35.1 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories130

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 810mg35%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 29g
Includes Added Sugars ≤29g≤58%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.9mg4%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (70% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 96% carbohydrate · 3% fat

Protein
0 g 1%
Carbs
35 g 96%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 64% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 79% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 8% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories130 kcal130 kcal
Protein0.37 g0.37 g1%
Carbohydrate35.1 g35.1 g13%
Dietary fiber1.1 g1.1 g4%
Total sugars29.1 g29.1 g
Water62.1 g62.1 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.47 g0.47 g1%
Saturated fat0.054 g0.054 g0%
Trans fat0 g0 g
Monounsaturated fat0.209 g0.209 g
Polyunsaturated fat0.122 g0.122 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3 mg3 mg0%
Iron0.87 mg0.87 mg5%
Magnesium5 mg5 mg1%
Phosphorus14 mg14 mg1%
Potassium25 mg25 mg1%
Sodium811 mg811 mg35%
Zinc0.14 mg0.14 mg1%
Copper0.085 mg0.085 mg9%
Manganese0.015 mg0.015 mg1%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A61 mcg61 mcg7%
Vitamin C1 mg1 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.58 mg0.58 mg4%
Vitamin K83.8 mcg83.8 mcg70%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.033 mg0.033 mg3%
Niacin (B3)0.233 mg0.233 mg1%
Pantothenic acid (B5)0.007 mg0.007 mg0%
Vitamin B60.015 mg0.015 mg1%
Folate1 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline4.9 mg4.9 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.004 g0.004 g
Threonine0.011 g0.011 g
Isoleucine0.012 g0.012 g
Leucine0.017 g0.017 g
Lysine0.016 g0.016 g
Methionine0.004 g0.004 g
Cystine0.003 g0.003 g
Phenylalanine0.011 g0.011 g
Tyrosine0.007 g0.007 g
Valine0.013 g0.013 g
Arginine0.023 g0.023 g
Histidine0.006 g0.006 g
Alanine0.013 g0.013 g
Aspartic acid0.022 g0.022 g
Glutamic acid0.093 g0.093 g
Glycine0.014 g0.014 g
Proline0.012 g0.012 g
Serine0.011 g0.011 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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