Pickles, cucumber, sour, low sodium
1 large, (4" long) (135 g): 15 kcal, 0.4 g protein, 3.1 g carbohydrate and 0.3 g fat.
Log 1 large, (4" long) (135 g) to todayCompare with another food
Nutrition Facts
Serving size1 large, (4" long) (135 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 2g | 6% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤3% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.5mg | 4% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 large, (4" long) (135 g) gives you
High in Vitamin K (53% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
11% protein · 74% carbohydrate · 15% fat
- Protein
- 0 g 11%
- Carbs
- 3 g 74%
- Fat
- 0 g 15%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 99% of foods
- Protein: more than 8% of foods
- Total fat: less than 87% of foods
- Carbohydrate: more than 36% of foods
- Dietary fiber: more than 60% of foods
- Total sugars: less than 53% of foods
- Sodium: less than 78% of foods
All nutrients (57)
Amounts for 1 large, (4" long) (135 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 14.8 kcal | 11 kcal | |
| Protein | 0.446 g | 0.33 g | 1% |
| Carbohydrate | 3.05 g | 2.26 g | 1% |
| Dietary fiber | 1.62 g | 1.2 g | 6% |
| Total sugars | 1.43 g | 1.06 g | |
| Water | 127 g | 94.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.27 g | 0.2 g | 0% |
| Saturated fat | 0.07 g | 0.052 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.004 g | 0.003 g | |
| Polyunsaturated fat | 0.109 g | 0.081 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0 mg | 0 mg | 0% |
| Iron | 0.54 mg | 0.4 mg | 3% |
| Magnesium | 5.4 mg | 4 mg | 1% |
| Phosphorus | 18.9 mg | 14 mg | 2% |
| Potassium | 31.1 mg | 23 mg | 1% |
| Sodium | 24.3 mg | 18 mg | 1% |
| Zinc | 0.027 mg | 0.02 mg | 0% |
| Copper | 0.115 mg | 0.085 mg | 13% |
| Manganese | 0.015 mg | 0.011 mg | 1% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 13.5 mcg | 10 mcg | 2% |
| Vitamin C | 1.35 mg | 1 mg | 2% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.121 mg | 0.09 mg | 1% |
| Vitamin K | 63.5 mcg | 47 mcg | 53% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.014 mg | 0.01 mg | 1% |
| Niacin (B3) | 0 mg | 0 mg | 0% |
| Pantothenic acid (B5) | 0.051 mg | 0.038 mg | 1% |
| Vitamin B6 | 0.012 mg | 0.009 mg | 1% |
| Folate | 1.35 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 4.86 mg | 3.6 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.004 g | 0.003 g | |
| Threonine | 0.012 g | 0.009 g | |
| Isoleucine | 0.014 g | 0.01 g | |
| Leucine | 0.019 g | 0.014 g | |
| Lysine | 0.019 g | 0.014 g | |
| Methionine | 0.004 g | 0.003 g | |
| Cystine | 0.003 g | 0.002 g | |
| Phenylalanine | 0.012 g | 0.009 g | |
| Tyrosine | 0.008 g | 0.006 g | |
| Valine | 0.015 g | 0.011 g | |
| Arginine | 0.028 g | 0.021 g | |
| Histidine | 0.007 g | 0.005 g | |
| Alanine | 0.015 g | 0.011 g | |
| Aspartic acid | 0.027 g | 0.02 g | |
| Glutamic acid | 0.128 g | 0.095 g | |
| Glycine | 0.016 g | 0.012 g | |
| Proline | 0.011 g | 0.008 g | |
| Serine | 0.014 g | 0.01 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 168562(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.