basalfitstage
Recipe

Pie, chocolate creme, commercially prepared

1 piece, (1/6 of 8" pie) (113 g): 399 kcal, 4.7 g protein, 43.4 g carbohydrate and 25.3 g fat.

Log 1 piece, (1/6 of 8" pie) (113 g) to today

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Nutrition Facts

Serving size1 piece, (1/6 of 8" pie) (113 g)

Amount per serving

Calories400

% Daily Value*

Total Fat 25g32%
Saturated Fat 14g70%
Trans Fat 3g
Cholesterol 15mg5%
Sodium 300mg13%
Total Carbohydrate 43g16%
Dietary Fiber <1g3%
Total Sugars 31g
Includes Added Sugars ≤31g≤62%
Protein 5g9%
Vitamin D 0.1mcg0%
Calcium 70mg6%
Iron 1.7mg10%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/6 of 8" pie) (113 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 41% carbohydrate · 54% fat

Protein
5 g 4%
Carbs
43 g 41%
Fat
25 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 20% of foods
  • Protein: more than 36% of foods
  • Total fat: less than 13% of foods
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 54% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 29% of foods

All nutrients (39)

Amounts for 1 piece, (1/6 of 8" pie) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories399 kcal353 kcal
Protein4.69 g4.15 g9%
Carbohydrate43.4 g38.4 g16%
Dietary fiber0.904 g0.8 g3%
Total sugars31 g27.4 g
Water38.3 g33.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat25.3 g22.4 g32%
Saturated fat14.1 g12.4 g70%
Trans fat2.81 g2.49 g
Monounsaturated fat8.29 g7.34 g
Polyunsaturated fat1.3 g1.15 g
Omega-3 EPA0.001 g0.001 g
Omega-3 DHA0 g0 g
Cholesterol13.6 mg12 mg5%
Minerals (10)
NutrientPortion100 g% DV
Calcium74.6 mg66 mg6%
Iron1.68 mg1.49 mg9%
Magnesium21.5 mg19 mg5%
Phosphorus89.3 mg79 mg7%
Potassium182 mg161 mg4%
Sodium301 mg266 mg13%
Zinc0.497 mg0.44 mg5%
Copper0.133 mg0.118 mg15%
Manganese0.182 mg0.161 mg8%
Selenium6.78 mcg6 mcg12%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A52 mcg46 mcg6%
Vitamin C0 mg0 mg0%
Vitamin D0.113 mcg0.1 mcg1%
Vitamin E1.23 mg1.09 mg8%
Vitamin K10.7 mcg9.5 mcg9%
Thiamin (B1)0.098 mg0.087 mg8%
Riboflavin (B2)0.158 mg0.14 mg12%
Niacin (B3)0.684 mg0.605 mg4%
Pantothenic acid (B5)0.262 mg0.232 mg5%
Vitamin B60.023 mg0.02 mg1%
Folate31.6 mcg28 mcg8%
Vitamin B120.136 mcg0.12 mcg6%
Choline20.2 mg17.9 mg4%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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