Pie crust, standard-type, prepared from recipe, baked

1 crust, single 9" (180 g): 949 kcal, 11.5 g protein, 85.5 g carbohydrate and 62.3 g fat.

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Nutrition Facts

Serving size1 crust, single 9" (180 g)

Amount per serving

Calories950

% Daily Value*

Total Fat 62g	80%
Saturated Fat 16g	78%
Trans Fat —
Cholesterol 0mg	0%
Sodium 980mg	42%
Total Carbohydrate 86g	31%
Dietary Fiber 3g	11%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 12g	23%
Vitamin D —
Calcium 20mg	0%
Iron 5.2mg	30%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 crust, single 9" (180 g) gives you

High in Protein (23% DV), Iron (29% DV), Manganese (34% DV), Selenium (69% DV), Vitamin K (22% DV), Thiamin (B1) (59% DV), Riboflavin (B2) (38% DV), Niacin (B3) (37% DV), Folate (48% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 36% carbohydrate · 59% fat

Protein: 12 g 5%
Carbs: 86 g 36%
Fat: 62 g 59%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 5% of foods
Protein: more than 42% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 64% of foods
Sodium: less than 15% of foods

All nutrients (54)

Amounts for 1 crust, single 9" (180 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	949 kcal	527 kcal
Protein	11.5 g	6.4 g	23%
Carbohydrate	85.5 g	47.5 g	31%
Dietary fiber	3.06 g	1.7 g	11%
Total sugars	0.306 g	0.17 g
Water	17.6 g	9.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	62.3 g	34.6 g	80%
Saturated fat	15.5 g	8.62 g	78%
Monounsaturated fat	27.3 g	15.2 g
Polyunsaturated fat	16.4 g	9.12 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18 mg	10 mg	1%
Iron	5.2 mg	2.89 mg	29%
Magnesium	25.2 mg	14 mg	6%
Phosphorus	121 mg	67 mg	10%
Potassium	121 mg	67 mg	3%
Sodium	976 mg	542 mg	42%
Zinc	0.792 mg	0.44 mg	7%
Copper	0.164 mg	0.091 mg	18%
Manganese	0.774 mg	0.43 mg	34%
Selenium	38 mcg	21.1 mcg	69%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.558 mg	0.31 mg	4%
Vitamin K	26.6 mcg	14.8 mcg	22%
Thiamin (B1)	0.704 mg	0.391 mg	59%
Riboflavin (B2)	0.499 mg	0.277 mg	38%
Niacin (B3)	5.95 mg	3.31 mg	37%
Pantothenic acid (B5)	0.319 mg	0.177 mg	6%
Vitamin B6	0.045 mg	0.025 mg	3%
Folate	191 mcg	106 mcg	48%
Vitamin B12	0 mcg	0 mcg	0%
Choline	11.2 mg	6.2 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.142 g	0.079 g
Threonine	0.315 g	0.175 g
Isoleucine	0.4 g	0.222 g
Leucine	0.796 g	0.442 g
Lysine	0.256 g	0.142 g
Methionine	0.205 g	0.114 g
Cystine	0.245 g	0.136 g
Phenylalanine	0.583 g	0.324 g
Tyrosine	0.349 g	0.194 g
Valine	0.464 g	0.258 g
Arginine	0.466 g	0.259 g
Histidine	0.257 g	0.143 g
Alanine	0.371 g	0.206 g
Aspartic acid	0.488 g	0.271 g
Glutamic acid	3.9 g	2.17 g
Glycine	0.416 g	0.231 g
Proline	1.34 g	0.745 g
Serine	0.578 g	0.321 g

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg

Similar foods

Sources

USDA FoodData Central record 175026(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.