Refried beans, canned (pinto)
100 g: 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories0
% Daily Value*
| Total Fat — | |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium — | |
| Total Carbohydrate — | |
| Dietary Fiber 4g | 14% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein — | |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Compared with other foods
Per 100 g, against every food in USDA's data.
- Dietary fiber: more than 85% of foods
All nutrients (10)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Dietary fiber | 3.87 g | 3.87 g | 14% |
| Water | 79.1 g | 79.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Saturated fat | 0.642 g | 0.642 g | 3% |
| Trans fat | 0.005 g | 0.005 g | |
| Monounsaturated fat | 0.587 g | 0.587 g | |
| Polyunsaturated fat | 0.467 g | 0.467 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Riboflavin (B2) | 0.112 mg | 0.112 mg | 9% |
| Vitamin B6 | 0.072 mg | 0.072 mg | 4% |
| Folate | 38.2 mcg | 38.2 mcg | 10% |
| Choline | 28.8 mg | 28.8 mg | 5% |
Similar foods
- Peas, split, mature seeds, cooked, boiled, with salt
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- Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
- Pigeon peas (red gram), mature seeds, raw
- Refried beans, canned, fat-free
- Refried beans, canned, traditional style
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- Refried beans, canned, vegetarian
- Refried beans, canned, vegetarian
Sources
- USDA FoodData Central record 2758984(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.