Rennin, chocolate, dry mix, prepared with whole milk

100 g: 96 kcal, 3.2 g protein, 13.3 g carbohydrate and 3.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 3.5g	4%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 10mg	4%
Sodium 50mg	2%
Total Carbohydrate 13g	5%
Dietary Fiber <1g	2%
Total Sugars —
Includes Added Sugars —
Protein 3g	6%
Vitamin D 0.9mcg	4%
Calcium 120mg	10%
Iron 0.3mg	0%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 56% carbohydrate · 31% fat

Protein: 3 g 13%
Carbs: 13 g 55%
Fat: 3 g 31%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 73% of foods
Protein: more than 31% of foods
Total fat: less than 58% of foods
Carbohydrate: more than 60% of foods
Dietary fiber: more than 51% of foods
Sodium: less than 66% of foods

All nutrients (52)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	96 kcal	96 kcal
Protein	3.2 g	3.2 g	6%
Carbohydrate	13.3 g	13.3 g	5%
Dietary fiber	0.5 g	0.5 g	2%
Water	79.3 g	79.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.34 g	3.34 g	4%
Saturated fat	2 g	2 g	10%
Monounsaturated fat	0.932 g	0.932 g
Polyunsaturated fat	0.121 g	0.121 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	12 mg	12 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	124 mg	124 mg	10%
Iron	0.3 mg	0.3 mg	2%
Magnesium	20 mg	20 mg	5%
Phosphorus	97 mg	97 mg	8%
Potassium	179 mg	179 mg	4%
Sodium	51 mg	51 mg	2%
Zinc	0.5 mg	0.5 mg	5%
Copper	0.083 mg	0.083 mg	9%
Manganese	0.068 mg	0.068 mg	3%
Selenium	2.1 mcg	2.1 mcg	4%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	27 mcg	27 mcg	3%
Vitamin C	0.8 mg	0.8 mg	1%
Vitamin D	0.9 mcg	0.9 mcg	5%
Thiamin (B1)	0.036 mg	0.036 mg	3%
Riboflavin (B2)	0.152 mg	0.152 mg	12%
Niacin (B3)	0.106 mg	0.106 mg	1%
Pantothenic acid (B5)	0.287 mg	0.287 mg	6%
Vitamin B6	0.041 mg	0.041 mg	2%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.32 mcg	0.32 mcg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.044 g	0.044 g
Threonine	0.143 g	0.143 g
Isoleucine	0.188 g	0.188 g
Leucine	0.303 g	0.303 g
Lysine	0.247 g	0.247 g
Methionine	0.077 g	0.077 g
Cystine	0.03 g	0.03 g
Phenylalanine	0.154 g	0.154 g
Tyrosine	0.151 g	0.151 g
Valine	0.211 g	0.211 g
Arginine	0.122 g	0.122 g
Histidine	0.084 g	0.084 g
Alanine	0.115 g	0.115 g
Aspartic acid	0.248 g	0.248 g
Glutamic acid	0.655 g	0.655 g
Glycine	0.082 g	0.082 g
Proline	0.302 g	0.302 g
Serine	0.171 g	0.171 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	1 mg	1 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169617(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.