basalfitstage
Recipe

Snacks, fruit leather, pieces

1 package (27 g): 97 kcal, 0.3 g protein, 22.4 g carbohydrate and 0.7 g fat.

Log 1 package (27 g) to today

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Nutrition Facts

Serving size1 package (27 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 22g8%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars ≤16g≤31%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package (27 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 92% carbohydrate · 7% fat

Protein
0 g 1%
Carbs
22 g 92%
Fat
1 g 7%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 19% of foods
  • Protein: more than 16% of foods
  • Total fat: less than 62% of foods
  • Carbohydrate: more than 98% of foods
  • Dietary fiber: none
  • Total sugars: less than 2% of foods
  • Sodium: less than 35% of foods

All nutrients (38)

Amounts for 1 package (27 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories96.9 kcal359 kcal
Protein0.27 g1 g1%
Carbohydrate22.4 g82.8 g8%
Dietary fiber0 g0 g0%
Total sugars15.5 g57.6 g
Water3.32 g12.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.724 g2.68 g1%
Saturated fat0.176 g0.65 g1%
Monounsaturated fat0.4 g1.48 g
Polyunsaturated fat0.149 g0.55 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium4.86 mg18 mg0%
Iron0.203 mg0.75 mg1%
Magnesium3.78 mg14 mg1%
Phosphorus6.48 mg24 mg1%
Potassium44.3 mg164 mg1%
Sodium53.7 mg199 mg2%
Zinc0.051 mg0.19 mg0%
Copper0.046 mg0.171 mg5%
Manganese0.05 mg0.184 mg2%
Selenium0.729 mcg2.7 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.81 mcg3 mcg0%
Vitamin C15.1 mg56 mg17%
Vitamin D0 mcg0 mcg0%
Vitamin E0.151 mg0.56 mg1%
Vitamin K4.91 mcg18.2 mcg4%
Thiamin (B1)0.012 mg0.043 mg1%
Riboflavin (B2)0.027 mg0.1 mg2%
Niacin (B3)0.027 mg0.1 mg0%
Pantothenic acid (B5)0.086 mg0.319 mg2%
Vitamin B60.081 mg0.3 mg5%
Folate1.08 mcg4 mcg0%
Vitamin B120 mcg0 mcg0%
Choline3.48 mg12.9 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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