Snacks, fruit leather, pieces
100 g: 359 kcal, 1 g protein, 82.8 g carbohydrate and 2.7 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories360
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 9% |
| Total Carbohydrate 83g | 30% |
| Dietary Fiber 0g | 0% |
| Total Sugars 58g | |
| Includes Added Sugars ≤58g | ≤115% |
| Protein 1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.8mg | 4% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (62% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 92% carbohydrate · 7% fat
- Protein
- 1 g 1%
- Carbs
- 83 g 92%
- Fat
- 3 g 7%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 19% of foods
- Protein: more than 16% of foods
- Total fat: less than 62% of foods
- Carbohydrate: more than 98% of foods
- Dietary fiber: none
- Total sugars: less than 2% of foods
- Sodium: less than 35% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 359 kcal | 359 kcal | |
| Protein | 1 g | 1 g | 2% |
| Carbohydrate | 82.8 g | 82.8 g | 30% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 57.6 g | 57.6 g | |
| Water | 12.3 g | 12.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.68 g | 2.68 g | 3% |
| Saturated fat | 0.65 g | 0.65 g | 3% |
| Monounsaturated fat | 1.48 g | 1.48 g | |
| Polyunsaturated fat | 0.55 g | 0.55 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 18 mg | 18 mg | 1% |
| Iron | 0.75 mg | 0.75 mg | 4% |
| Magnesium | 14 mg | 14 mg | 3% |
| Phosphorus | 24 mg | 24 mg | 2% |
| Potassium | 164 mg | 164 mg | 3% |
| Sodium | 199 mg | 199 mg | 9% |
| Zinc | 0.19 mg | 0.19 mg | 2% |
| Copper | 0.171 mg | 0.171 mg | 19% |
| Manganese | 0.184 mg | 0.184 mg | 8% |
| Selenium | 2.7 mcg | 2.7 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 3 mcg | 3 mcg | 0% |
| Vitamin C | 56 mg | 56 mg | 62% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.56 mg | 0.56 mg | 4% |
| Vitamin K | 18.2 mcg | 18.2 mcg | 15% |
| Thiamin (B1) | 0.043 mg | 0.043 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 0.1 mg | 8% |
| Niacin (B3) | 0.1 mg | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.319 mg | 0.319 mg | 6% |
| Vitamin B6 | 0.3 mg | 0.3 mg | 18% |
| Folate | 4 mcg | 4 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 12.9 mg | 12.9 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 167540(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.