Salad dressing, french dressing, reduced fat, without salt
1 cup (260 g): 606 kcal, 1.5 g protein, 76.1 g carbohydrate and 35 g fat.
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Nutrition Facts
Serving size1 cup (260 g)
Amount per serving
Calories610
% Daily Value*
| Total Fat 35g | 45% |
|---|---|
| Saturated Fat 3g | 14% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 80mg | 3% |
| Total Carbohydrate 76g | 28% |
| Dietary Fiber 3g | 10% |
| Total Sugars 74g | |
| Includes Added Sugars ≤74g | ≤148% |
| Protein 2g | 3% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 2.3mg | 15% |
| Potassium 280mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (260 g) gives you
High in Copper (46% DV), Vitamin E (50% DV)
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 49% carbohydrate · 50% fat
- Protein
- 2 g 1%
- Carbs
- 76 g 49%
- Fat
- 35 g 50%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 39% of foods
- Protein: more than 11% of foods
- Total fat: less than 25% of foods
- Carbohydrate: more than 76% of foods
- Dietary fiber: more than 58% of foods
- Total sugars: less than 9% of foods
- Sodium: less than 75% of foods
All nutrients (37)
Amounts for 1 cup (260 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 606 kcal | 233 kcal | |
| Protein | 1.51 g | 0.58 g | 3% |
| Carbohydrate | 76.1 g | 29.3 g | 28% |
| Dietary fiber | 2.86 g | 1.1 g | 10% |
| Total sugars | 74 g | 28.4 g | |
| Starch | 2.24 g | 0.86 g | |
| Water | 141 g | 54.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 35 g | 13.5 g | 45% |
| Saturated fat | 2.86 g | 1.1 g | 14% |
| Monounsaturated fat | 15.3 g | 5.9 g | |
| Polyunsaturated fat | 13.1 g | 5.03 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 28.6 mg | 11 mg | 2% |
| Iron | 2.26 mg | 0.87 mg | 13% |
| Magnesium | 20.8 mg | 8 mg | 5% |
| Phosphorus | 41.6 mg | 16 mg | 3% |
| Potassium | 278 mg | 107 mg | 6% |
| Sodium | 78 mg | 30 mg | 3% |
| Zinc | 0.52 mg | 0.2 mg | 5% |
| Copper | 0.416 mg | 0.16 mg | 46% |
| Manganese | 0.286 mg | 0.11 mg | 12% |
| Selenium | 4.16 mcg | 1.6 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 70.2 mcg | 27 mcg | 8% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 7.44 mg | 2.86 mg | 50% |
| Vitamin K | 12.5 mcg | 4.8 mcg | 10% |
| Thiamin (B1) | 0.062 mg | 0.024 mg | 5% |
| Riboflavin (B2) | 0.135 mg | 0.052 mg | 10% |
| Niacin (B3) | 1.21 mg | 0.467 mg | 8% |
| Pantothenic acid (B5) | 0.068 mg | 0.026 mg | 1% |
| Vitamin B6 | 0.143 mg | 0.055 mg | 8% |
| Folate | 5.2 mcg | 2 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171021(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.