Salad dressing, french dressing, reduced fat, without salt

1 tablespoon (16 g): 37 kcal, 0.1 g protein, 4.7 g carbohydrate and 2.2 g fat.

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Nutrition Facts

Serving size1 tablespoon (16 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 2g	3%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 5g
Includes Added Sugars ≤5g	≤9%
Protein 0g	0%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tablespoon (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 49% carbohydrate · 50% fat

Protein: 0 g 1%
Carbs: 5 g 49%
Fat: 2 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 39% of foods
Protein: more than 11% of foods
Total fat: less than 25% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 9% of foods
Sodium: less than 75% of foods

All nutrients (37)

Amounts for 1 tablespoon (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	37.3 kcal	233 kcal
Protein	0.093 g	0.58 g	0%
Carbohydrate	4.68 g	29.3 g	2%
Dietary fiber	0.176 g	1.1 g	1%
Total sugars	4.55 g	28.4 g
Starch	0.138 g	0.86 g
Water	8.68 g	54.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.15 g	13.5 g	3%
Saturated fat	0.176 g	1.1 g	1%
Monounsaturated fat	0.944 g	5.9 g
Polyunsaturated fat	0.805 g	5.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.76 mg	11 mg	0%
Iron	0.139 mg	0.87 mg	1%
Magnesium	1.28 mg	8 mg	0%
Phosphorus	2.56 mg	16 mg	0%
Potassium	17.1 mg	107 mg	0%
Sodium	4.8 mg	30 mg	0%
Zinc	0.032 mg	0.2 mg	0%
Copper	0.026 mg	0.16 mg	3%
Manganese	0.018 mg	0.11 mg	1%
Selenium	0.256 mcg	1.6 mcg	0%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	4.32 mcg	27 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.458 mg	2.86 mg	3%
Vitamin K	0.768 mcg	4.8 mcg	1%
Thiamin (B1)	0.004 mg	0.024 mg	0%
Riboflavin (B2)	0.008 mg	0.052 mg	1%
Niacin (B3)	0.075 mg	0.467 mg	0%
Pantothenic acid (B5)	0.004 mg	0.026 mg	0%
Vitamin B6	0.009 mg	0.055 mg	1%
Folate	0.32 mcg	2 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171021(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.