basalfitstage
Recipe

Salad dressing, french dressing, commercial, regular

1 cup (250 g): 1048 kcal, 2.2 g protein, 47 g carbohydrate and 97.7 g fat.

Log 1 cup (250 g) to today

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Nutrition Facts

Serving size1 cup (250 g)

Amount per serving

Calories1050

% Daily Value*

Total Fat 98g125%
Saturated Fat 15g76%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1650mg72%
Total Carbohydrate 47g17%
Dietary Fiber 6g21%
Total Sugars 44g
Includes Added Sugars ≤44g≤87%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 0.8mg4%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (250 g) gives you

High in Dietary fiber (21% DV), Vitamin E (83% DV), Vitamin K (253% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 17% carbohydrate · 82% fat

Protein
2 g 1%
Carbs
47 g 17%
Fat
98 g 82%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 11% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 5% of foods
  • Carbohydrate: more than 67% of foods
  • Dietary fiber: more than 74% of foods
  • Total sugars: less than 13% of foods
  • Sodium: less than 12% of foods

All nutrients (40)

Amounts for 1 cup (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories1048 kcal419 kcal
Protein2.17 g0.87 g4%
Carbohydrate47 g18.8 g17%
Dietary fiber6 g2.4 g21%
Total sugars43.6 g17.4 g
Starch0 g0 g
Water98.3 g39.3 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat97.7 g39.1 g125%
Saturated fat15.2 g6.09 g76%
Trans fat0.203 g0.081 g
Monounsaturated fat22.3 g8.91 g
Polyunsaturated fat57.4 g23 g
Omega-3 ALA6.96 g2.78 g
Omega-3 EPA0.003 g0.001 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium67.5 mg27 mg5%
Iron0.8 mg0.32 mg4%
Magnesium17.5 mg7 mg4%
Phosphorus62.5 mg25 mg5%
Potassium270 mg108 mg6%
Sodium1653 mg661 mg72%
Zinc0.3 mg0.12 mg3%
Copper0.05 mg0.02 mg6%
Manganese0.095 mg0.038 mg4%
Selenium0 mcg0 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A57.5 mcg23 mcg6%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E12.5 mg5 mg83%
Vitamin K304 mcg121 mcg253%
Thiamin (B1)0.095 mg0.038 mg8%
Riboflavin (B2)0.158 mg0.063 mg12%
Niacin (B3)0.585 mg0.234 mg4%
Vitamin B60.107 mg0.043 mg6%
Folate0 mcg0 mcg0%
Vitamin B120.35 mcg0.14 mcg15%
Choline11.5 mg4.6 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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