Salad dressing, french dressing, commercial, regular

1 tbsp (16 g): 67 kcal, 0.1 g protein, 3 g carbohydrate and 6.3 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 6g	8%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 105mg	5%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	1%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 17% carbohydrate · 82% fat

Protein: 0 g 1%
Carbs: 3 g 17%
Fat: 6 g 82%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 11% of foods
Protein: more than 14% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 67% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 13% of foods
Sodium: less than 12% of foods

All nutrients (40)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	67 kcal	419 kcal
Protein	0.139 g	0.87 g	0%
Carbohydrate	3.01 g	18.8 g	1%
Dietary fiber	0.384 g	2.4 g	1%
Total sugars	2.79 g	17.4 g
Starch	0 g	0 g
Water	6.29 g	39.3 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	6.25 g	39.1 g	8%
Saturated fat	0.975 g	6.09 g	5%
Trans fat	0.013 g	0.081 g
Monounsaturated fat	1.43 g	8.91 g
Polyunsaturated fat	3.67 g	23 g
Omega-3 ALA	0.445 g	2.78 g
Omega-3 EPA	0 g	0.001 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4.32 mg	27 mg	0%
Iron	0.051 mg	0.32 mg	0%
Magnesium	1.12 mg	7 mg	0%
Phosphorus	4 mg	25 mg	0%
Potassium	17.3 mg	108 mg	0%
Sodium	106 mg	661 mg	5%
Zinc	0.019 mg	0.12 mg	0%
Copper	0.003 mg	0.02 mg	0%
Manganese	0.006 mg	0.038 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	3.68 mcg	23 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.8 mg	5 mg	5%
Vitamin K	19.4 mcg	121 mcg	16%
Thiamin (B1)	0.006 mg	0.038 mg	1%
Riboflavin (B2)	0.01 mg	0.063 mg	1%
Niacin (B3)	0.037 mg	0.234 mg	0%
Vitamin B6	0.007 mg	0.043 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.022 mcg	0.14 mcg	1%
Choline	0.736 mg	4.6 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171414(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.