basalfitstage
Recipe

Salad dressing, coleslaw

1 cup (289 g): 1168 kcal, 2.5 g protein, 64.7 g carbohydrate and 99.8 g fat.

Log 1 cup (289 g) to today

Compare with another food

Nutrition Facts

Serving size1 cup (289 g)

Amount per serving

Calories1170

% Daily Value*

Total Fat 100g128%
Saturated Fat 15g77%
Trans Fat 0g
Cholesterol 120mg39%
Sodium 2460mg107%
Total Carbohydrate 65g24%
Dietary Fiber 0g0%
Total Sugars 61g
Includes Added Sugars ≤61g≤123%
Protein 2g5%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (289 g) gives you

High in Selenium (25% DV), Vitamin E (59% DV), Vitamin K (159% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 22% carbohydrate · 77% fat

Protein
2 g 1%
Carbs
65 g 22%
Fat
100 g 77%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 12% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 6% of foods
  • Carbohydrate: more than 71% of foods
  • Dietary fiber: none
  • Total sugars: less than 11% of foods
  • Sodium: less than 7% of foods

All nutrients (41)

Amounts for 1 cup (289 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories1168 kcal404 kcal
Protein2.46 g0.85 g5%
Carbohydrate64.7 g22.4 g24%
Dietary fiber0 g0 g0%
Total sugars61.4 g21.2 g
Starch3.12 g1.08 g
Water115 g39.9 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat99.8 g34.5 g128%
Saturated fat15.4 g5.34 g77%
Trans fat0.249 g0.086 g
Monounsaturated fat21.4 g7.41 g
Polyunsaturated fat56 g19.4 g
Omega-3 ALA7.11 g2.46 g
Omega-3 EPA0.006 g0.002 g
Omega-3 DHA0.017 g0.006 g
Cholesterol118 mg41 mg39%
Minerals (10)
NutrientPortion100 g% DV
Calcium26 mg9 mg2%
Iron0.954 mg0.33 mg5%
Magnesium8.67 mg3 mg2%
Phosphorus121 mg42 mg10%
Potassium101 mg35 mg2%
Sodium2457 mg850 mg107%
Zinc0.462 mg0.16 mg4%
Copper0.052 mg0.018 mg6%
Manganese0.046 mg0.016 mg2%
Selenium13.9 mcg4.8 mcg25%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A49.1 mcg17 mcg5%
Vitamin C1.73 mg0.6 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E8.9 mg3.08 mg59%
Vitamin K191 mcg66.1 mcg159%
Thiamin (B1)0.098 mg0.034 mg8%
Riboflavin (B2)0.159 mg0.055 mg12%
Niacin (B3)0.176 mg0.061 mg1%
Pantothenic acid (B5)0.335 mg0.116 mg7%
Vitamin B60.02 mg0.007 mg1%
Folate11.6 mcg4 mcg3%
Vitamin B120.26 mcg0.09 mcg11%
Choline42.2 mg14.6 mg8%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources