basalfitstage
Recipe

Salad dressing, caesar dressing, regular

1 cup (235 g): 1274 kcal, 5.1 g protein, 7.8 g carbohydrate and 135.9 g fat.

Log 1 cup (235 g) to today

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Nutrition Facts

Serving size1 cup (235 g)

Amount per serving

Calories1270

% Daily Value*

Total Fat 136g174%
Saturated Fat 21g103%
Trans Fat —
Cholesterol 90mg31%
Sodium 2840mg124%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars ≤7g≤13%
Protein 5g10%
Vitamin D 0.2mcg0%
Calcium 110mg8%
Iron 2.5mg15%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (235 g) gives you

High in Vitamin E (74% DV), Vitamin K (205% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 2% carbohydrate · 96% fat

Protein
5 g 2%
Carbs
8 g 2%
Fat
136 g 96%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 4% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 3% of foods
  • Carbohydrate: more than 39% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: less than 41% of foods
  • Sodium: less than 3% of foods

All nutrients (38)

Amounts for 1 cup (235 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories1274 kcal542 kcal
Protein5.1 g2.17 g10%
Carbohydrate7.75 g3.3 g3%
Dietary fiber1.18 g0.5 g4%
Total sugars6.6 g2.81 g
Water80.6 g34.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat136 g57.9 g174%
Saturated fat20.7 g8.79 g103%
Monounsaturated fat31.7 g13.5 g
Polyunsaturated fat77.2 g32.9 g
Omega-3 EPA0.019 g0.008 g
Omega-3 DHA0.038 g0.016 g
Cholesterol91.7 mg39 mg31%
Minerals (10)
NutrientPortion100 g% DV
Calcium113 mg48 mg9%
Iron2.54 mg1.08 mg14%
Magnesium4.7 mg2 mg1%
Phosphorus44.6 mg19 mg4%
Potassium68.2 mg29 mg1%
Sodium2841 mg1209 mg124%
Zinc0.259 mg0.11 mg2%
Copper0.024 mg0.01 mg3%
Manganese0.089 mg0.038 mg4%
Selenium3.76 mcg1.6 mcg7%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A21.1 mcg9 mcg2%
Vitamin C0.705 mg0.3 mg1%
Vitamin D0.235 mcg0.1 mcg1%
Vitamin E11.1 mg4.74 mg74%
Vitamin K246 mcg105 mcg205%
Thiamin (B1)0.024 mg0.01 mg2%
Riboflavin (B2)0.024 mg0.01 mg2%
Niacin (B3)0.094 mg0.04 mg1%
Pantothenic acid (B5)0.195 mg0.083 mg4%
Vitamin B60.059 mg0.025 mg3%
Folate4.7 mcg2 mcg1%
Vitamin B120.07 mcg0.03 mcg3%
Choline36.7 mg15.6 mg7%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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