basalfitstage
Recipe

Salad dressing, caesar dressing, regular

1 serving, (2 tbsp) (30 g): 163 kcal, 0.7 g protein, 1 g carbohydrate and 17.4 g fat.

Log 1 serving, (2 tbsp) (30 g) to today

Compare with another food

Nutrition Facts

Serving size1 serving, (2 tbsp) (30 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 17g22%
Saturated Fat 2.5g13%
Trans Fat —
Cholesterol 10mg4%
Sodium 360mg16%
Total Carbohydrate <1g0%
Dietary Fiber 0g1%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, (2 tbsp) (30 g) gives you

High in Vitamin K (26% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 2% carbohydrate · 96% fat

Protein
1 g 2%
Carbs
1 g 2%
Fat
17 g 96%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 4% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 3% of foods
  • Carbohydrate: more than 39% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: less than 41% of foods
  • Sodium: less than 3% of foods

All nutrients (38)

Amounts for 1 serving, (2 tbsp) (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories163 kcal542 kcal
Protein0.651 g2.17 g1%
Carbohydrate0.99 g3.3 g0%
Dietary fiber0.15 g0.5 g1%
Total sugars0.843 g2.81 g
Water10.3 g34.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat17.4 g57.9 g22%
Saturated fat2.64 g8.79 g13%
Monounsaturated fat4.05 g13.5 g
Polyunsaturated fat9.86 g32.9 g
Omega-3 EPA0.002 g0.008 g
Omega-3 DHA0.005 g0.016 g
Cholesterol11.7 mg39 mg4%
Minerals (10)
NutrientPortion100 g% DV
Calcium14.4 mg48 mg1%
Iron0.324 mg1.08 mg2%
Magnesium0.6 mg2 mg0%
Phosphorus5.7 mg19 mg0%
Potassium8.7 mg29 mg0%
Sodium363 mg1209 mg16%
Zinc0.033 mg0.11 mg0%
Copper0.003 mg0.01 mg0%
Manganese0.011 mg0.038 mg0%
Selenium0.48 mcg1.6 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2.7 mcg9 mcg0%
Vitamin C0.09 mg0.3 mg0%
Vitamin D0.03 mcg0.1 mcg0%
Vitamin E1.42 mg4.74 mg9%
Vitamin K31.4 mcg105 mcg26%
Thiamin (B1)0.003 mg0.01 mg0%
Riboflavin (B2)0.003 mg0.01 mg0%
Niacin (B3)0.012 mg0.04 mg0%
Pantothenic acid (B5)0.025 mg0.083 mg0%
Vitamin B60.007 mg0.025 mg0%
Folate0.6 mcg2 mcg0%
Vitamin B120.009 mcg0.03 mcg0%
Choline4.68 mg15.6 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources