Salad dressing, blue or roquefort cheese dressing, commercial, regular

1 cup (245 g): 1186 kcal, 3.4 g protein, 11.7 g carbohydrate and 125.2 g fat.

Compare with another food

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving

Calories1190

% Daily Value*

Total Fat 125g	161%
Saturated Fat 20g	101%
Trans Fat 3.5g
Cholesterol 75mg	25%
Sodium 1570mg	68%
Total Carbohydrate 12g	4%
Dietary Fiber <1g	3%
Total Sugars 9g
Includes Added Sugars ≤9g	≤17%
Protein 3g	7%
Vitamin D 0.2mcg	0%
Calcium 90mg	6%
Iron 0.2mg	0%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (245 g) gives you

High in Vitamin E (70% DV), Vitamin K (175% DV), Vitamin B12 (28% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 4% carbohydrate · 95% fat

Protein: 3 g 1%
Carbs: 12 g 4%
Fat: 125 g 95%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 19% of foods
Total fat: less than 3% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 37% of foods
Sodium: less than 12% of foods

All nutrients (39)

Amounts for 1 cup (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1186 kcal	484 kcal
Protein	3.36 g	1.37 g	7%
Carbohydrate	11.7 g	4.77 g	4%
Dietary fiber	0.98 g	0.4 g	3%
Total sugars	8.53 g	3.48 g
Water	97.3 g	39.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	125 g	51.1 g	161%
Saturated fat	20.3 g	8.28 g	101%
Trans fat	3.28 g	1.34 g
Monounsaturated fat	32.5 g	13.3 g
Polyunsaturated fat	67.5 g	27.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.007 g	0.003 g
Cholesterol	76 mg	31 mg	25%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	90.7 mg	37 mg	7%
Iron	0.221 mg	0.09 mg	1%
Magnesium	19.6 mg	8 mg	5%
Phosphorus	181 mg	74 mg	15%
Potassium	216 mg	88 mg	5%
Sodium	1573 mg	642 mg	68%
Zinc	0.514 mg	0.21 mg	5%
Copper	0.022 mg	0.009 mg	2%
Manganese	0.015 mg	0.006 mg	1%
Selenium	2.45 mcg	1 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	34.3 mcg	14 mcg	4%
Vitamin C	1.72 mg	0.7 mg	2%
Vitamin D	0.245 mcg	0.1 mcg	1%
Vitamin E	10.5 mg	4.28 mg	70%
Vitamin K	210 mcg	85.9 mcg	175%
Thiamin (B1)	0.025 mg	0.01 mg	2%
Riboflavin (B2)	0.245 mg	0.1 mg	19%
Niacin (B3)	0.245 mg	0.1 mg	2%
Pantothenic acid (B5)	0.951 mg	0.388 mg	19%
Vitamin B6	0.091 mg	0.037 mg	5%
Folate	12.3 mcg	5 mcg	3%
Vitamin B12	0.662 mcg	0.27 mcg	28%
Choline	43.9 mg	17.9 mg	8%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173562(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.