Salad dressing, blue or roquefort cheese dressing, commercial, regular

100 g: 484 kcal, 1.4 g protein, 4.8 g carbohydrate and 51.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories480

% Daily Value*

Total Fat 51g	66%
Saturated Fat 8g	41%
Trans Fat 1.5g
Cholesterol 30mg	10%
Sodium 640mg	28%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 1g	3%
Vitamin D 0.1mcg	0%
Calcium 40mg	2%
Iron 0.1mg	0%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (29% DV), Vitamin K (72% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 4% carbohydrate · 95% fat

Protein: 1 g 1%
Carbs: 5 g 4%
Fat: 51 g 95%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 19% of foods
Total fat: less than 3% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 37% of foods
Sodium: less than 12% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	484 kcal	484 kcal
Protein	1.37 g	1.37 g	3%
Carbohydrate	4.77 g	4.77 g	2%
Dietary fiber	0.4 g	0.4 g	1%
Total sugars	3.48 g	3.48 g
Water	39.7 g	39.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	51.1 g	51.1 g	66%
Saturated fat	8.28 g	8.28 g	41%
Trans fat	1.34 g	1.34 g
Monounsaturated fat	13.3 g	13.3 g
Polyunsaturated fat	27.5 g	27.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.003 g	0.003 g
Cholesterol	31 mg	31 mg	10%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	37 mg	37 mg	3%
Iron	0.09 mg	0.09 mg	1%
Magnesium	8 mg	8 mg	2%
Phosphorus	74 mg	74 mg	6%
Potassium	88 mg	88 mg	2%
Sodium	642 mg	642 mg	28%
Zinc	0.21 mg	0.21 mg	2%
Copper	0.009 mg	0.009 mg	1%
Manganese	0.006 mg	0.006 mg	0%
Selenium	1 mcg	1 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	14 mcg	14 mcg	2%
Vitamin C	0.7 mg	0.7 mg	1%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	4.28 mg	4.28 mg	29%
Vitamin K	85.9 mcg	85.9 mcg	72%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.1 mg	0.1 mg	8%
Niacin (B3)	0.1 mg	0.1 mg	1%
Pantothenic acid (B5)	0.388 mg	0.388 mg	8%
Vitamin B6	0.037 mg	0.037 mg	2%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.27 mcg	0.27 mcg	11%
Choline	17.9 mg	17.9 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173562(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.