Salad dressing, bacon and tomato

1 cup (240 g): 782 kcal, 4.3 g protein, 4.8 g carbohydrate and 84 g fat.

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Nutrition Facts

Serving size1 cup (240 g)

Amount per serving

Calories780

% Daily Value*

Total Fat 84g	108%
Saturated Fat 13g	65%
Trans Fat —
Cholesterol 10mg	3%
Sodium 2170mg	94%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	2%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 4g	9%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 260mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (240 g) gives you

High in Vitamin C (23% DV), Vitamin E (64% DV), Vitamin K (138% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 3% carbohydrate · 95% fat

Protein: 4 g 2%
Carbs: 5 g 2%
Fat: 84 g 95%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 24% of foods
Protein: more than 22% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 35% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 46% of foods
Sodium: less than 6% of foods

All nutrients (36)

Amounts for 1 cup (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	782 kcal	326 kcal
Protein	4.32 g	1.8 g	9%
Carbohydrate	4.8 g	2 g	2%
Dietary fiber	0.48 g	0.2 g	2%
Total sugars	4.8 g	2 g
Water	141 g	58.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	84 g	35 g	108%
Saturated fat	13 g	5.43 g	65%
Monounsaturated fat	20.2 g	8.41 g
Polyunsaturated fat	47 g	19.6 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9.6 mg	4 mg	3%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	9.6 mg	4 mg	1%
Iron	0.648 mg	0.27 mg	4%
Magnesium	14.4 mg	6 mg	3%
Phosphorus	60 mg	25 mg	5%
Potassium	259 mg	108 mg	6%
Sodium	2172 mg	905 mg	94%
Zinc	0.48 mg	0.2 mg	4%
Copper	0.072 mg	0.03 mg	8%
Selenium	3.84 mcg	1.6 mcg	7%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	26.4 mcg	11 mcg	3%
Vitamin C	21.1 mg	8.8 mg	23%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	9.6 mg	4 mg	64%
Vitamin K	166 mcg	69.1 mcg	138%
Thiamin (B1)	0.096 mg	0.04 mg	8%
Riboflavin (B2)	0.048 mg	0.02 mg	4%
Niacin (B3)	1.68 mg	0.7 mg	11%
Vitamin B6	0.192 mg	0.08 mg	11%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.216 mcg	0.09 mcg	9%
Choline	39.4 mg	16.4 mg	7%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167704(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.