Salad dressing, sweet and sour

1 cup (250 g): 38 kcal, 0.3 g protein, 9.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 cup (250 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 520mg	23%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	0%
Total Sugars 9g
Includes Added Sugars ≤9g	≤19%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.1mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (250 g) gives you

High in Vitamin C (23% DV), Vitamin E (43% DV), Vitamin K (83% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 97% carbohydrate · 0% fat

Protein: 0 g 3%
Carbs: 9 g 97%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 98% of foods
Protein: more than 5% of foods
Total fat: none
Carbohydrate: more than 40% of foods
Dietary fiber: none
Total sugars: less than 36% of foods
Sodium: less than 34% of foods

All nutrients (38)

Amounts for 1 cup (250 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	37.5 kcal	15 kcal
Protein	0.25 g	0.1 g	1%
Carbohydrate	9.25 g	3.7 g	3%
Dietary fiber	0 g	0 g	0%
Total sugars	9.25 g	3.7 g
Water	239 g	95.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	10 mg	4 mg	1%
Iron	0.1 mg	0.04 mg	1%
Magnesium	7.5 mg	3 mg	2%
Phosphorus	7.5 mg	3 mg	1%
Potassium	82.5 mg	33 mg	2%
Sodium	520 mg	208 mg	23%
Zinc	0.05 mg	0.02 mg	0%
Copper	0.025 mg	0.01 mg	3%
Manganese	0.15 mg	0.06 mg	7%
Selenium	4 mcg	1.6 mcg	7%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	20.3 mg	8.1 mg	23%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	6.4 mg	2.56 mg	43%
Vitamin K	99 mcg	39.6 mcg	83%
Thiamin (B1)	0.025 mg	0.01 mg	2%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.15 mg	0.06 mg	1%
Pantothenic acid (B5)	0.068 mg	0.027 mg	1%
Vitamin B6	0.025 mg	0.01 mg	1%
Folate	5 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.25 mg	0.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169875(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.