Salad dressing, ranch dressing, regular
1 serving (30 g): 129 kcal, 0.4 g protein, 1.8 g carbohydrate and 13.4 g fat.
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Nutrition Facts
Serving size1 serving (30 g)
Amount per serving
Calories130
% Daily Value*
| Total Fat 13g | 17% |
|---|---|
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 270mg | 12% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤3% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (30 g) gives you
High in Vitamin K (34% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 6% carbohydrate · 93% fat
- Protein
- 0 g 1%
- Carbs
- 2 g 5%
- Fat
- 13 g 93%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 10% of foods
- Protein: more than 19% of foods
- Total fat: less than 4% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: none
- Total sugars: less than 32% of foods
- Sodium: less than 6% of foods
All nutrients (41)
Amounts for 1 serving (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 129 kcal | 430 kcal | |
| Protein | 0.396 g | 1.32 g | 1% |
| Carbohydrate | 1.77 g | 5.9 g | 1% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 1.41 g | 4.69 g | |
| Starch | 0.171 g | 0.57 g | |
| Water | 13.7 g | 45.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 13.4 g | 44.5 g | 17% |
| Saturated fat | 2.09 g | 6.96 g | 10% |
| Trans fat | 0.055 g | 0.182 g | |
| Monounsaturated fat | 2.76 g | 9.2 g | |
| Polyunsaturated fat | 7.74 g | 25.8 g | |
| Omega-3 ALA | 0.983 g | 3.28 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0.001 g | 0.004 g | |
| Cholesterol | 7.8 mg | 26 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8.4 mg | 28 mg | 1% |
| Iron | 0.09 mg | 0.3 mg | 1% |
| Magnesium | 1.5 mg | 5 mg | 0% |
| Phosphorus | 55.8 mg | 186 mg | 4% |
| Potassium | 19.2 mg | 64 mg | 0% |
| Sodium | 270 mg | 901 mg | 12% |
| Zinc | 0.051 mg | 0.17 mg | 0% |
| Copper | 0.006 mg | 0.019 mg | 1% |
| Manganese | 0.01 mg | 0.033 mg | 0% |
| Selenium | 1.05 mcg | 3.5 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 4.5 mcg | 15 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.03 mcg | 0.1 mcg | 0% |
| Vitamin E | 0.666 mg | 2.22 mg | 4% |
| Vitamin K | 40.3 mcg | 134 mcg | 34% |
| Thiamin (B1) | 0.004 mg | 0.015 mg | 0% |
| Riboflavin (B2) | 0.026 mg | 0.087 mg | 2% |
| Niacin (B3) | 0.016 mg | 0.054 mg | 0% |
| Pantothenic acid (B5) | 0.082 mg | 0.272 mg | 2% |
| Vitamin B6 | 0.009 mg | 0.03 mg | 1% |
| Folate | 1.2 mcg | 4 mcg | 0% |
| Vitamin B12 | 0.051 mcg | 0.17 mcg | 2% |
| Choline | 9.84 mg | 32.8 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173592(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.