Salad dressing, mayonnaise-type, light
100 g: 158 kcal, 0.7 g protein, 16.4 g carbohydrate and 10 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories160
% Daily Value*
| Total Fat 10g | 13% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 830mg | 36% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7g | |
| Includes Added Sugars ≤7g | ≤13% |
| Protein <1g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 41% carbohydrate · 57% fat
- Protein
- 1 g 2%
- Carbs
- 16 g 41%
- Fat
- 10 g 57%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 56% of foods
- Protein: more than 12% of foods
- Total fat: less than 33% of foods
- Carbohydrate: more than 64% of foods
- Dietary fiber: none
- Total sugars: less than 27% of foods
- Sodium: less than 7% of foods
All nutrients (36)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 158 kcal | 158 kcal | |
| Protein | 0.65 g | 0.65 g | 1% |
| Carbohydrate | 16.4 g | 16.4 g | 6% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 6.67 g | 6.67 g | |
| Water | 71.2 g | 71.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 10 g | 10 g | 13% |
| Saturated fat | 1.48 g | 1.48 g | 7% |
| Monounsaturated fat | 2.33 g | 2.33 g | |
| Polyunsaturated fat | 5.64 g | 5.64 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 5 mg | 5 mg | 0% |
| Iron | 0.12 mg | 0.12 mg | 1% |
| Magnesium | 2 mg | 2 mg | 0% |
| Phosphorus | 13 mg | 13 mg | 1% |
| Potassium | 36 mg | 36 mg | 1% |
| Sodium | 833 mg | 833 mg | 36% |
| Zinc | 0.07 mg | 0.07 mg | 1% |
| Copper | 0.015 mg | 0.015 mg | 2% |
| Selenium | 0.4 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2 mcg | 2 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.72 mg | 0.72 mg | 5% |
| Vitamin K | 19.5 mcg | 19.5 mcg | 16% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 0.03 mg | 2% |
| Niacin (B3) | 0.004 mg | 0.004 mg | 0% |
| Vitamin B6 | 0.009 mg | 0.009 mg | 1% |
| Folate | 6 mcg | 6 mcg | 2% |
| Vitamin B12 | 0.04 mcg | 0.04 mcg | 2% |
| Choline | 14.6 mg | 14.6 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171444(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.