Salad dressing, poppyseed, creamy

2 tbsp (33 g): 132 kcal, 0.3 g protein, 7.8 g carbohydrate and 11 g fat.

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Nutrition Facts

Serving size2 tbsp (33 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 11g	14%
Saturated Fat 2g	10%
Trans Fat 0g
Cholesterol <5mg	2%
Sodium 310mg	13%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	0%
Total Sugars 8g
Includes Added Sugars ≤8g	≤15%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 2 tbsp (33 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 24% carbohydrate · 75% fat

Protein: 0 g 1%
Carbs: 8 g 24%
Fat: 11 g 75%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 13% of foods
Protein: more than 15% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 73% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 10% of foods
Sodium: less than 6% of foods

All nutrients (39)

Amounts for 2 tbsp (33 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	132 kcal	399 kcal
Protein	0.304 g	0.92 g	1%
Carbohydrate	7.83 g	23.7 g	3%
Dietary fiber	0.099 g	0.3 g	0%
Total sugars	7.72 g	23.4 g
Water	12.8 g	38.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	11 g	33.3 g	14%
Saturated fat	2 g	6.06 g	10%
Trans fat	0.048 g	0.144 g
Monounsaturated fat	2.71 g	8.21 g
Polyunsaturated fat	5.72 g	17.3 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4.95 mg	15 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19.5 mg	59 mg	1%
Iron	0.083 mg	0.25 mg	0%
Magnesium	2.97 mg	9 mg	1%
Phosphorus	16.2 mg	49 mg	1%
Potassium	20.1 mg	61 mg	0%
Sodium	308 mg	933 mg	13%
Zinc	0.083 mg	0.25 mg	1%
Copper	0.012 mg	0.035 mg	1%
Manganese	0.043 mg	0.131 mg	2%
Selenium	0.396 mcg	1.2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	16.8 mcg	51 mcg	2%
Vitamin C	0.099 mg	0.3 mg	0%
Vitamin D	0.033 mcg	0.1 mcg	0%
Vitamin E	0.779 mg	2.36 mg	5%
Vitamin K	16.6 mcg	50.2 mcg	14%
Thiamin (B1)	0.008 mg	0.024 mg	1%
Riboflavin (B2)	0.019 mg	0.058 mg	1%
Niacin (B3)	0.016 mg	0.047 mg	0%
Pantothenic acid (B5)	0.036 mg	0.108 mg	1%
Vitamin B6	0.007 mg	0.022 mg	0%
Folate	0.99 mcg	3 mcg	0%
Vitamin B12	0.03 mcg	0.09 mcg	1%
Choline	1.98 mg	6 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171044(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.