Salad dressing, mayonnaise, soybean and safflower oil, with salt

1 cup (220 g): 1577 kcal, 2.4 g protein, 5.9 g carbohydrate and 174.7 g fat.

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Nutrition Facts

Serving size1 cup (220 g)

Amount per serving

Calories1580

% Daily Value*

Total Fat 175g	224%
Saturated Fat 19g	95%
Trans Fat —
Cholesterol 130mg	43%
Sodium 1250mg	54%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	0%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 2g	5%
Vitamin D —
Calcium 40mg	4%
Iron 1.1mg	6%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (220 g) gives you

High in Vitamin A (21% DV), Vitamin E (323% DV), Vitamin K (45% DV), Vitamin B6 (75% DV), Vitamin B12 (24% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 1% carbohydrate · 98% fat

Protein: 2 g 1%
Carbs: 6 g 1%
Fat: 175 g 98%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 2% of foods
Protein: more than 17% of foods
Total fat: less than 2% of foods
Carbohydrate: more than 37% of foods
Dietary fiber: none
Total sugars: less than 59% of foods
Sodium: less than 14% of foods

All nutrients (52)

Amounts for 1 cup (220 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1577 kcal	717 kcal
Protein	2.42 g	1.1 g	5%
Carbohydrate	5.94 g	2.7 g	2%
Dietary fiber	0 g	0 g	0%
Total sugars	1.06 g	0.48 g
Water	33.7 g	15.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	175 g	79.4 g	224%
Saturated fat	18.9 g	8.6 g	95%
Monounsaturated fat	28.6 g	13 g
Polyunsaturated fat	121 g	55 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	130 mg	59 mg	43%

Minerals (8)
Nutrient	Portion	100 g	% DV
Calcium	39.6 mg	18 mg	3%
Iron	1.1 mg	0.5 mg	6%
Magnesium	2.2 mg	1 mg	1%
Phosphorus	61.6 mg	28 mg	5%
Potassium	74.8 mg	34 mg	2%
Sodium	1250 mg	568 mg	54%
Zinc	0.264 mg	0.12 mg	2%
Selenium	3.52 mcg	1.6 mcg	6%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	185 mcg	84 mcg	21%
Vitamin C	0 mg	0 mg	0%
Vitamin E	48.4 mg	22 mg	323%
Vitamin K	54.3 mcg	24.7 mcg	45%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.011 mg	0.005 mg	0%
Pantothenic acid (B5)	0.653 mg	0.297 mg	13%
Vitamin B6	1.27 mg	0.577 mg	75%
Folate	17.6 mcg	8 mcg	4%
Vitamin B12	0.572 mcg	0.26 mcg	24%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.037 g	0.017 g
Threonine	0.121 g	0.055 g
Isoleucine	0.143 g	0.065 g
Leucine	0.209 g	0.095 g
Lysine	0.158 g	0.072 g
Methionine	0.077 g	0.035 g
Cystine	0.051 g	0.023 g
Phenylalanine	0.125 g	0.057 g
Tyrosine	0.101 g	0.046 g
Valine	0.163 g	0.074 g
Arginine	0.158 g	0.072 g
Histidine	0.057 g	0.026 g
Alanine	0.134 g	0.061 g
Aspartic acid	0.207 g	0.094 g
Glutamic acid	0.315 g	0.143 g
Glycine	0.081 g	0.037 g
Proline	0.097 g	0.044 g
Serine	0.194 g	0.088 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171010(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.